[View Online]( INSPIRATION [Unlock Your Inner Magic]( When we are in the presence of what inspires us, we hear our inner guidance more clearly. We all know inspiration when we feel it. It is a force that enlivens us and activates us to do something — we might dance, sing, paint the house, or envision a new career. We might call an old friend or plan a trip abroad. Whatever the case, doing what we do from a place of inspiration makes all things seem possible. Inspiration sometimes comes out of nowhere, landing unexpectedly in the midst of your life and lifting you out of your habitual mind and into a higher level of seeing. However, we can be more intentional with our relationship with inspiration than just waiting for it to come to us. There are many ways to cultivate its presence, from journaling to scrapbooking to visiting with a particularly interesting friend. Finding what inspires you and consciously cultivating it will give you access to new ways of thinking and energy you didn’t know you had. Some people find that frequent trips into nature inspire them. Others have a box full of objects — a seashell, an old photograph, or even a collection of rocks — that does the trick. There are as many ways to find inspiration as there are people looking for it. If you already know what inspires you, find a way to incorporate it into your life on a regular basis. If you aren’t sure what inspires you or if it has changed, take some time to think about it. When was the last time you felt the spark of your imagination? When was the last time you acted on an impulse that felt totally right? When we are in the presence of what inspires us, we hear our inner guidance more clearly and we have the energy to follow its cues. If it has been a while since you have been touched by inspiration, you may feel listless and dissatisfied. Know that you can turn things around by remembering what lights you up and bringing that into your life. New Course Available Now [The Fiber Effect to Heal the Body]( By Nichole Dandrea-Russert Balance your hormones, support your metabolism, sleep better, and enhance your mood. Join dietitian, yoga instructor, and plant-based expert Nichole Dandrea-Russert in this immersive program to help you seamlessly add more fiber to your diet, setting the foundation for better gut health. Get ready for a fun, colorful, and tasty journey toward a vibrant body and happy mind â all through fiber- and phytonutrient-rich, plant-based foods. [Learn More]( More New Courses - [3D Stretches for a Fully Functional Body](
- [Transverse Abs Workout for Instant Relief](
- [Sex and Intimacy After 40](
- [Hormone-Balancing Workout to Stay Fit Over 50]( Recommended For You [The Fiber Effect to Heal the Body]( [Learn More]( [Meditations to Unravel Old Patterns and Reshape Your Brain]( [Learn More]( [3D Stretches for a Fully Functional Body]( [Learn More]( [Transverse Abs Workout for Instant Relief]( [Learn More]( [Sex and Intimacy After 40]( [Learn More]( [Spiritual Design for a Healthy Home]( [Learn More]( Top 10 Courses 1. [Transverse Abs Workout for Instant Relief]( 2. [Nonsurgical Facelift]( 3. [The Vagus Nerve Miracle]( 4. [Getting Unstuck]( 5. [3D Stretches for a Fully Functional Body]( 6. [Shedding Your Menopausal Middle in 10 Days]( 7. [The Fiber Effect to Heal the Body]( 8. [Holistic Vagus Nerve Stretches for Immediate Relief]( 9. [Gentle Exercises to Eliminate Your Neck Hump]( 10. [Hormone-Balancing Workout to Stay Fit Over 50]( Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo]( [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM.
You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes](
[Remove me from this list]( | [Help/FAQ]( Copyright © 2023 [Everyday Health, Inc.]( All rights reserved.
DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission.
114 Fifth Avenue, 15th Floor, New York, NY 10011
Subject to our [terms of service]( and [privacy policy](.