Dumbing Ourselves Down

[View Online]( INSPIRATION [Dumbing Ourselves Down]( When we dumb ourselves down, we sell ourselves short and lose an opportunity to shed light where it is needed. The ability to go into any social situation and sense the level of consciousness in it is a gift. It enables us to move considerately through the world. However, there is a difference between shifting our energy to accommodate people and dumbing ourselves down to a regrettable degree. Sometimes, when we get into a particular social situation, we may feel pressure to play it small in order to fit in. Perhaps everyone is drinking or smoking excessively, engaging in gossipy small talk, or complaining bitterly about politics. It is one thing to notice this and modify our expectations and another thing entirely to join in. When we notice where people are coming from and acknowledge, to ourselves, that their energy is not in alignment with ours, we have choices about how to proceed. One viable option is to quietly endure the situation, keeping to ourselves until it is time to leave. In this way, we take care of our own consciousness and protect our growth process. Another option is to interact in a way that honors and pays respect to the people in the group, while gently attempting to shift the level of consciousness with our input. In order to do this, we must maintain our own vibration, which means that joining in by dumbing down is not an option. When we choose to dumb ourselves down to fit in, we not only sell ourselves short but we also lose a possible opportunity to influence the situation for the good. Our desire to join in may come from our natural yearning to feel connected to the people around us. There is no shame in this, but being able to stand on our own, separate from the crowd, is a powerful milestone on any spiritual path. It can be difficult in the moment, but when we arrive on the other side, our integrity intact, we may find ourselves feeling positively smart.   DailyOM Course Spotlight [Hold Your Own During Control Dramas]( The key to living a drama-free life is being able to identify controlling behaviors and having the skills to navigate them with grace. In this insightful course, communications consultant Dr. Jody Janati provides expert guidance on how to negate control dramas using proven solutions. With detailed audio recordings and real-life tips, you’ll learn to respond to others and protect your energy in moments of stress and conflict. Highly effective communication techniques will also help you set and maintain healthy boundaries for any future interactions, so you can manage any kind of conflict like a pro. [Learn More]( New Courses - [3D Stretches for a Fully Functional Body]( - [Transverse Abs Workout for Instant Relief]( - [Sex and Intimacy After 40]( - [Hormone-Balancing Workout to Stay Fit Over 50]( Recommended For You [The Fiber Effect to Heal the Body]( [Learn More]( [3D Stretches for a Fully Functional Body]( [Learn More]( [Transverse Abs Workout for Instant Relief]( [Learn More]( [Sex and Intimacy After 40]( [Learn More]( [Spiritual Design for a Healthy Home]( [Learn More]( [Ancient Medicine Wheel to Heal and Reclaim Your Life]( [Learn More]( Top 10 Courses 1. [The Vagus Nerve Miracle]( 2. [Transverse Abs Workout for Instant Relief]( 3. [Fascia Flows to Free Your Body]( 4. [Getting Unstuck]( 5. [Holistic Vagus Nerve Stretches for Immediate Relief]( 6. [From Self-Destruction to Reconstruction]( 7. [Shedding Your Menopausal Middle in 10 Days]( 8. [Hormone-Balancing Workout to Stay Fit Over 50]( 9. [Breaking the Mental Loops of Negative Self-Talk]( 10. [The 2-Week Fascia Miracle]( Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2023 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.