The Vagus Nerve Miracle

Learn how to destress, regulate your emotions, and return to balance for good. [View Online]( INSPIRATION [The Vagus Nerve Miracle]( By Melissa Romano The Healing Power of Your Vagus Nerve Deeper, more effective stress relief starts with your body — specifically with the vagus nerve. The vagus nerve is part of your autonomic nervous system, which regulates all of your body’s basic functions and countless studies have now shown that this is the most effective way to regulate your emotions and return to balance. In this seven-lesson course, trauma-informed, holistic therapist Melissa Romano will help you work with the healing powers of your vagus nerve to soothe stress, regulate your emotions, release stored trauma, and decrease chronic pain. With this course, you will get: - Seven holistic lessons with a complete toolkit to restore a sense of safety and regulation. - Vagal toning exercises to foster resilience, heal trauma, and promote overall emotional regulation. - Guided techniques to increase your breathing capacity, bring your head into alignment, and tone your trapezius, neck muscles, and nervous system — all key for nervous system health. - Facial massage practices to feel more relaxed, which leads to a more toned, radiant face as a bonus. - Comprehensive self-maintenance plan for nervous system regulation that supports your physical, mental, and emotional health. What People Are Saying “I don’t know how you could beat the impact, the value, the clarity that Melissa Romano brings. If you are stuck in a particular area of your life and want to change, Melissa can help you do that. It’s powerful work.” — Matthew “Melissa spoke to the areas of my mind and heart that have been held captive by negative thoughts, subconscious limiting beliefs, and unhealthy habits!” — Sally “Melissa has an ability to make information and tools accessible for even the busiest — or in my case, resistant — people is magic!” — Tracy How Does It Work? Starting today, you will receive all 7 of your lessons. Each lesson is yours to keep and you'll be able to refer back to it whenever you want. If you miss a lesson or are too busy to get to it, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it. Get Started Now We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money. How Much Do You Want To Pay? [$19]([$35]([$55]( This is the total amount for all 7 lessons For more information visit: > [The Vagus Nerve Miracle](   DailyOM Course Spotlight [The Vagus Nerve Miracle]( By Melissa Romano Having the tools to soothe your nervous system allows you to navigate the inevitable stressors of life with greater ease. In this course, trauma-informed yoga therapist Melissa Romano will teach you how to effectively process and manage stress, regulate your emotions, and release stored trauma by working with the healing powers of your vagus nerve. Each day, you’ll get new knowledge about your nervous system, a tool to stimulate your vagus nerve, and exercises to shift your perspective to a state of emotional balance and calm. [Learn More]( New Courses - [Transverse Abs Workout for Instant Relief]( - [Sex and Intimacy After 40]( - [Hormone-Balancing Workout to Stay Fit Over 50]( - [Spiritual Design for a Healthy Home]( - [Holistic Approach to Pain: Shift Focus and Reclaim Your Life]( Top 10 Courses 1. [Shedding Your Menopausal Middle in 10 Days]( 2. [The Vagus Nerve Miracle]( 3. [Holistic Vagus Nerve Stretches for Immediate Relief]( 4. [End Anxiety and Panic Attacks]( 5. [Transverse Abs Workout for Instant Relief]( 6. [Sex and Intimacy After 40]( 7. [Getting Unstuck]( 8. [Hormone-Balancing Workout to Stay Fit Over 50]( 9. [A Year of Writing to Uncover the Authentic Self]( 10. [Anti-Aging Face Yoga]( Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2023 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.