Wellness Wisdom for June

Holistic tools, new and noteworthy courses, and a gift to support your journey. [View Online]( This Month’s Wellness Picks Holistic tools, new and noteworthy courses, and a gift to support your journey. With spring transitioning to summer, we may also feel our own energy shift, so it’s a perfect time to offer yourself some extra TLC. With that in mind, this month we offer an eclectic mix of healing tools to help you reset and recharge. You will find courses — a new and a classic — that offer nature-based healing tools, a featured instructor who is passionate about helping people transition through relationship changes, and we’ve included a staff favorite. There’s also a fun free gift, so enjoy! Until next month, be well. DailyOM Journal Article [Simplify]( [Are You Being Gaslit? Here Are 9 Ways to Handle It]( Be it a boss, relative, or romantic partner, gaslighting can leave you questioning if you can trust your own thoughts and feelings. Learn whether you’re being gaslit and discover nine expert-recommended tips on how to respond to it. [Read more.]( Featured Teacher [Simplify]( [Simplify]( Mary Joye is a licensed mental health counselor, life coach, and Florida Supreme Court Family Mediator employing traditional and holistic therapies in her private practice. She believes that anyone can transform from the conditioning of their past to a place of holistic abundance and enlightened fulfillment. Mary's courses include: [From Codependent to Independent]([How to Accept Your Ex With Another]([How to Overcome Loneliness]( Here’s what Mary has to say about her new course coming out soon: Transitioning Through Divorce: Grieving the Loss of Marriage. “Divorce is something that happens to you, but it does not have to define you. In this course, you will learn what a broken heart really is — and how it has the power to heal.” New Course [Simplify]( [Ancient Medicine Wheel to Heal and Reclaim Your Life]( by Heather Ensworth, PhD, and Kristina Lea The ancient medicine wheel has been used for thousands of years by indigenous people to connect to their deepest selves and nature. Learn how to create your own sacred circle and use it as a healing tool to release trauma, come into alignment with your soul’s purpose, and claim your innate wholeness with psychologist and shamanic practitioner Heather Ensworth, PhD, and trauma-informed life coach Kristina Lea. [Learn more.]( A Classic From Our Library [Simplify]( [Sacred Beekeeping Secrets]( b Shonagh Home Explore sacred honeybee medicine with shamanic therapist and bee expert Shonagh Home. You’ll learn the extraordinary healing power found within the hive that will connect you to the mystical powers of bees — from bee pollen and propolis to honey and their potent venom. [Learn more.]( Trending on Instagram For more daily inspiration like this, [join us]( on Instagram. Staff Favorite [Simplify]( [The Art of Intuitive Tarot]( b Gina Spriggs “I absolutely love Gina’s energy. Not only do you learn how to enhance your intuition and tarot skills, but Gina also guides you through releasing any negative beliefs that could be getting in the way of you connecting with your own inner wisdom and guidance.” — Harmony Free Face Yoga Practice Enjoy a relaxing practice while toning your facial muscles with this five-minute face yoga session by internationally acclaimed expert and DailyOM instructor Danielle Collins. Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2023 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.