Nourishment for Life: Your Body as a Temple

Elevate your well-being inside and out. [View Online]( Nourishment for Life: Your Body as a Temple Dear Friends, You’ve probably heard the saying “your body is a temple.” A spiritual metaphor, it signifies the body’s role as a vessel that houses our soul. Our physical body is literally the vehicle that carries our life force, and through it, we experience the world around us and interact with others. By caring for our physical health, we cultivate more inner peace and happiness. It is through this harmonious flow between our body, mind, and spirit that we create genuine well-being. Imagining our body as a temple can inspire us to be more mindful and loving in the ways that we treat ourselves. We can give offerings of wholesome foods, healing and strengthening movement, and the self-care to support our soul’s radiance. Let yourself shine! With Love From DailyOM Favorite Courses to Nourish You To help you on your journey toward greater health, we’ve curated a selection of holistic courses. Each program will offer you an opportunity to nourish your entire well-being. [Stretching]( [21 Day Plant-Based Plan for a Lighter, Happier YOU!]( [Learn More]( [Stretching]( [Sacred Self-Care and Ayurvedic Nutrition]( [Learn More]( [Stretching]( [Holistic Habits for Lasting Weight Loss]( [Learn More]( [Stretching]( [Stop Unwanted Eating Behaviors in 8 Days: 8 Pillars of a Nutritious Life]( [Learn More]( [Stretching]( [Live a Sweet Life Without Sugar]( [Learn More]( [Stretching]( [Heal Yourself From Adrenal Fatigue]( [Learn More]( [Stretching]( [Lose Emotional and Physical Weight With Tapping]( [Learn More]( [Stretching]( [Rewire Your Brain, Transform Your Body]( [Learn More]( [Stretching]( [10 Days of Vegan Living]( [Learn More]( [Stretching]( [What to Eat for Immunity]( [Learn More]( [Stretching]( [Change Your Life With Tea]( [Learn More]( [Stretching]( [8-Week Whole Body Makeover!]( [Learn More]( Explore These Supportive Articles [Stretching]( [What Is Intuitive Eating and How Does It Work?]( [Discover]( [Stretching]( [Can the Ayurvedic Diet Offer Healing Benefits?]( [Discover]( Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2023 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.