Links that Last

[View Online]( INSPIRATION [Links that Last]( Creating community is an important part of receiving the support we all need to navigate through life. Since the modern Western lifestyle can isolate us from one another, it is often difficult to forge meaningful connections. Self-protection and mistrust prevent us from reaching out to neighbors and peers, and we consequently feel like we don’t truly belong anywhere. Yet creating community can be as simple as reaching out within our own neighborhoods. To form the bonds that eventually solidify into long-lasting friendships, we must first be willing to rise above the walls of suspicion and doubt dividing us from the individuals who inhabit our neighborhood, block, or our building. We are taught from childhood to fear those we do not know, but community is as much a part of survival as safety. When we take a proactive approach, we can harmoniously unite our neighbors and build a network of support that contributes to the well-being of all involved. Your overtures of community needn’t be complicated. If you are new to your neighborhood, sending letters of introduction to your closest neighbors can ensure that their curiosity about you is partly satisfied. Consider telling them a bit about yourself and how you plan to positively contribute to your locale, even if it is something as straightforward as planting attractive flowers in your window boxes. Or if others have recently moved in nearby, schedule some time to welcome them to the area. By doing so, you can calm any misgivings they have while demonstrating that your neighborhood is a nice place to live. It is much easier to meet people while outdoors, so try to take frequent strolls or sit on your stoop or porch if you have one. Say hello to people who pass by, and you will likely get to know your neighbors speedily. And one of the easiest ways to build a sense of community is to organize neighborhood projects and events that bring people together in service or in fun. Even if you have little in common with your neighbors, your proximity to one another can offer a wonderful opportunity to pursue new friendships and working relationships. You may not see eye to eye on matters of spirituality, politics, or lifestyle issues, but each of you understands that community helps people feel connected. As you grow to know and then to like one another, the city or town where you reside will truly become your home.   DailyOM Course Spotlight [Hold Your Own During Control Dramas]( The key to living a drama-free life is being able to identify controlling behaviors and having the skills to navigate them with grace. In this insightful course, communications consultant Dr. Jody Janati provides expert guidance on how to negate control dramas using proven solutions. With detailed audio recordings and simple real-life tips, you’ll learn to respond to others and protect your energy in moments of stress and conflict. Highly effective communication techniques will also help you set and maintain healthy boundaries for any future interactions. By the end, you’ll be able to preserve your sense of peace while also managing conflict like a pro. [Learn More]( New Courses - [Soul-to-Soul Animal Communication]( - [Powerful Wisdom to End Your Financial Worries]( - [The Binaural Beat Method for Better Sleep]( - [The Intuitive Power Behind Angel Numbers]( Recommended For You [Stretching]( [A Year of Writing to Uncover the Authentic Self]( [Discover]( [Stretching]( [The Art of Yoga Nidra: Unlock Your Sensuality]( [Discover]( [Stretching]( [Perfect Posture in 14 Days]( [Discover](   Top 10 Courses 1. [Holistic Vagus Nerve Stretches for Immediate Relief]( 2. [Heal Subconscious Blocks to Weight Loss]( 3. [Shedding Your Menopausal Middle in 10 Days]( 4. [Dancer's Legs in 14 Days]( 5. [The Vagus Nerve Miracle]( 6. [Gentle Exercises to Eliminate Your Neck Hump]( 7. [A Year of Writing to Uncover the Authentic Self]( 8. [Talking to Dead People]( 9. [Attracting Genuine Abundance]( 10. [4-Minute Metabolism Booster]( Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you are signed up to receive emails from DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2023 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](