Make Change Work for You

[View Online]( INSPIRATION [Make Change Work for You]( When we experience change in our life, we can control our response and reaction to the changes that are happening. Transformation is a universal constant that affects our lives from the moment we are born until we leave earthly existence behind. At the root of all growth, we find change. Occasionally, change and the circumstances leading up to it are a source of extraordinary joy, but more often than not they provoke feelings of discomfort, fear, or pain. Though many changes are unavoidable, we should not believe that we are subject to the whims of an unpredictable universe. It is our response to those circumstances that will dictate the nature of our experiences. At the heart of every transformation, no matter how chaotic, there is substance. When we no longer resist change and instead regard it as an opportunity to grow, we find that we are far from helpless in the face of it. Our role as masters of our own destinies is cemented when we choose to make change work in our favor. Yet before we can truly internalize this power, we must accept that we cannot hide from the changes taking place all around us. Existence as we know it will come to an end at one or more points in our lives, making way for some new and perhaps unexpected mode of being. This transformation will take place whether or not we want it to, and so it is up to us to decide whether we will open our eyes to the blessings hidden amidst disorder or close ourselves off from opportunities hiding behind obstacles. To make change work for you, look constructively at your situation and ask yourself how you can benefit from the transformation that has taken place. As threatening as change can seem, it is often a sign that a new era of your life has begun. If you reevaluate your plans and goals in the days or weeks following a major change, you will discover that you can adapt your ambition to the circumstances before you and even capitalize on these changes. Optimism, enthusiasm, and flexibility will aid you greatly here, as there is nothing to be gained by dwelling on what might have been. Change can hurt in the short term but, if you are willing to embrace it proactively, its lasting impact will nearly always be physically, spiritually, and intellectually transformative.   DailyOM Course Spotlight [Transformational Writing for Personal and Global Healing]( By Catherine Ann Jones Every day the world is changed by ordinary people. There is a need for people to be heard, to tell their stories, and to learn and grow from their experiences, both individually and collectively. This course by award-winning author and writing consultant Catherine Ann Jones will teach you how to use focused journaling as a tool to heal your heart and find your authentic voice. As a result, you’ll access your power to change and support the world. [Learn More]( New Courses - [Soul-to-Soul Communication With Animals]( - [Powerful Wisdom to End Your Financial Worries]( - [The Binaural Beat Method for Better Sleep]( - [The Intuitive Power Behind Angel Numbers]( Recommended For You [Stretching]( [A Year of Writing to Uncover the Authentic Self]( [Discover]( [Stretching]( [The Menopausal Middle Menu Plan]( [Discover]( [Stretching]( [A Year to Get Rich With Purpose]( [Discover](   Top 10 Courses 1. [Holistic Vagus Nerve Stretches for Immediate Relief]( 2. [Lose Emotional and Physical Weight With Tapping]( 3. [Reinvent Your Self-Image]( 4. [Gentle Exercises to Eliminate Your Neck Hump]( 5. [Talking to Dead People]( 6. [Fascia Flows to Free Your Body]( 7. [The 2-Week Fascia Miracle]( 8. [Communicating With Animals]( 9. [Shedding Your Menopausal Middle in 10 Days]( 10. [Breaking Free From Addiction]( Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you are signed up to receive emails from DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2023 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](