This Month’s Wellness Picks

See what’s new + a gift for you! [View Online]( This Month’s Wellness Picks Holistic tools, new and noteworthy courses, and a gift to support your journey. DailyOM Journal Article [Simplify]( [What Is the Vagus Nerve? Plus, 6 Ways to Stimulate Your Vagus Nerve for Better Health.]( Learn about the incredible functions of the largest nerve in your body — the vagus nerve — and how it affects anxiety, IBS, and your overall mind-body connection. Plus, six expert-backed methods to regulate yourself when you’re feeling off center. [Read more.]( Featured Teacher   [Simplify]( [Simplify](   In celebration of Black History Month, our featured teacher is Gina Spriggs, a master tarologist and intuitive development mentor. Gina has a passion for aligning people with their intuition, power, and purpose so they can help themselves and those around them. Her DailyOM courses include: [The Art of Intuitive Tarot]([The Intuitive Crystal Connection]( Here’s what Gina has to say about her new course coming out soon: The Intuitive Power Behind Angel Numbers. “We are all searching for meaning in our lives. Numerology is a tool through which we can align our minds and hearts with the messages and symbolism of numbers.” New Course [Simplify]( [Guided Journal Prompts to Release Fears]( by Amber Rae What’s holding you back from accomplishing your dreams? Learn how to have a compassionate relationship with fear and let go of limiting beliefs so you can claim the life you’re meant to live with this new course by Amber Rae. [Learn more.]( “Amber’s personal journey of moving from self-limiting beliefs to her true self offers inspiring insights and lessons for anyone wanting to unfold their infinite potential.” — Deepak Chopra A Classic From Our Library [Simplify]( [Contact Your Angels for Empowerment]( b Dawn Lianna Angels are among us everywhere we go, and they love to be of service. Learn the many creative ways to talk to and hear your angels and receive their loving guidance with author, NLP trainer, and intuitive Dawn Lianna. [Learn more.]( “Angels minister to us when we are in need. They will show up when you ask for help and nurse your deepest wounds until you feel better.” Free Guided Meditation A gift for you — relax into this guided manifestation meditation from yoga and mindfulness teacher Emily Spurling and create the life you dream of.   [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you are signed up to receive emails from DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2023 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](