You Are What You Think

There are millions of intelligent, sensitive, and creative people who struggle with self-regulating their thoughts. America's foremost creativity coach Dr. Eric Maisel has... [View Online]( [You Are What You Think]( 15,460 PEOPLE HAVE TAKEN THIS COURSE There are millions of intelligent, sensitive, and creative people who struggle with self-regulating their thoughts. America's foremost creativity coach Dr. Eric Maisel has helped these types of individuals for over 30 years navigate the one challenge that they have power over: getting a grip on their mind. Philosophers from Marcus Aurelius to the Buddha have proclaimed this to be one of our essential human tasks and cognitive-behavioral therapy (CBT) is the modern way this age-old message is delivered. Unleash Your Brain's True Brilliance In this enlightening course, Dr. Maisel teaches you a brand-new way to take control of your thoughts by learning how to employ a powerful metaphor that captures the essence of how your mind works. As a result, you can begin to effectively deal with sadness, anxiety, self-criticism, blockage, and all the other challenges you regularly face. Designed for smart, sensitive, and creative individuals, this way of looking at the mind will help you live a less stressful, less claustrophobic, more creative, and all-around improved life. The central message of Buddhism and CBT are true: you are what you think. What you'll learn in this course: - The true nature of your brain's brilliance. - The CBT strategy of employing a metaphor for your brain and how to use it. - How dynamic self-regulation works and why it's so important. - What to do if you're smart, sensitive, and creative. - Top tactics for eliminating self-criticism, sadness, and anxiety. What People Are Saying "This has been a truly informative and helpful course. I've learned so much about myself and how to offset detrimental thought processes." -Bonita "What a master psychologist and creativity maven Maisel is. He brings such insights into the dark world of people burdened with 'smartness' who cannot keep their minds from working." -Harbin "I have had great success with this so far. I feel free of the regrets that have been on repeat in my mind for ages. I don't have the concept anymore of lost chances but more like, 'what exciting things are around the corner?' Also, I don't feel like I have to achieve the things that were involved in my regrets in order to feel loved, feel myself, feel valued. I am getting grounded in my own human values. I am very grateful for this course. And I feel glad to be alive." -Donna "Dr. Maisel is very good at explaining difficult psychological concepts, like existentialism and cognitive therapy, in a way that people can understand them." -Jody "Something about how Dr. Maisel thinks and writes opens my heart and mind to new possibilities." -Sedgwick "Eric Maisel has clearly counseled many artists. He zeroes in on the inner dialogue that goes on in the heads of us creatives and shows how to turn any negative self-talk around into positive reinforcement." -Cuz "Eric gives solid, practical advice on what it takes to nurture the creative mind." -Denise Meet Your Teacher [I'm an image] Dr. Eric Maisel, a retired family therapist and active creativity coach, is the author of 50+ books and the developer of the philosophy of life known as Kirism. Dr. Maisel has written extensively on the challenges of living a creative life. He has also written extensively in the area known as critical psychiatry, where he is a thought-leader and advocate for significant shifts in mental health paradigms and practices. Dr. Maisel leads workshops for writers online and around the world in locations like London, Paris, New York, San Francisco, Dublin, Rome, and Prague. How Does It Work? Starting today, you will receive a new lesson every week for 8 weeks (total of 8 lessons). Each lesson is yours to keep and you'll be able to refer back to it whenever you want. And if you miss a lesson or are too busy to get to it that day, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it. Get Started Now We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money. How Much Do You Want To Pay? [$19]([$35]([$55]( This is the total amount for all 8 lessons For more information visit: > [You Are What You Think](   DailyOM Course Spotlight [You Are What You Think]( BY ERIC MAISEL Embrace a more creative and all-around happier life. This course by therapist and life coach Dr. Eric Maisel will teach you how to become the master of your mind through proven techniques based on cognitive-behavioral therapy and mindfulness. You’ll learn dynamic tools and practices to conquer anxiety, self-criticism, creative blockages, and many other common challenges. Gain the confidence and tools to fully embody your brilliance. [Learn More](   Top 10 DailyOM Courses 1. [From Codependent to Independent]( 2. [Shedding Your Menopausal Middle in 10 Days]( 3. [What to Eat Over 40]( 4. [A Year of Writing to Uncover the Authentic Self]( 5. [Perfect Posture in 14 Days]( 6. [How to Heal the Mother Wound]( 7. [Somatic Exercises to Relax and Release]( 8. [Clearing Physical and Emotional Clutter]( 9. [Fascia Flows to Free Your Body]( 10. 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