Choosing Loving Care

Choosing Loving Care by [Madisyn Taylor]( Our bodies are not our enemies, treat it with the care and support your mind, body and spirit deserve. Our bodies are like living temples, and deserve all the love and care we can give them. Amazingly flexible and strong, they allow us to experience the world. If we notice that we're not feeling our best, that we've put on extra weight, or that our favorite clothes don't fit, we can make the choice to be good to ourselves in a new way today. There are times we become conscious of a deeper hunger that will not be satisfied physically. We can make a new, healthier choice for ourselves in any moment, regardless of the hour, day, week or month. And when we make the choice lovingly, we work from a creative place of improving our lives and nurturing the best within us, so there is no need to punish ourselves. From this place, we can be gently honest with ourselves about the reasons we want to eat certain foods. We can reach out to doctors to help us determine if our bodies are out of balance at a level that requires something other than basic nutrients. We can also reach out to our friends for support and to share the journey of health, which is just another part of our adventure on the physical plane. When we treat ourselves and our bodies as we would a trusted and loyal companion, we keep our energy free from negative thoughts that would complicate our journey. Our bodies are not our enemies, and we are not fighting a battle. Instead, we are investing our love and attention into the care and support of a beautiful creation--our selves. [PRINT]( [SAVE]( [DISCUSS]( --------------------------------------------------------------- DailyOM Course Spotlight [Master the Path of the Peaceful Warrior]( by Dan Millman Most of our lives are spent, in one form or another, in the pursuit of happiness. And we find it, too, in temporary forms - a new experience, relationship, purchase. Yet a lasting sense of fulfillment and satisfaction may continue to elude us as we learn what doesn't make us happy. Still, the dreams persist: "If only I'd gotten a college (or graduate) degree. . . if only I had a soul-mate, or a better relationship (or career) . . . if only I'd had children . . . if only I hadn't had children . . . if only I made more money or had a nicer home . . . if only I traveled more. . ." But even if we get those things, we continue to search. Here is the course, and now is the time, to stretch your soul and strengthen your spirit with international bestselling author, and master coach, Dan Millman! This course provides a map of the path to authentic and lasting fulfillment. You will learn that there is nothing you have to add to your life, but rather, it involves removing unseen obstructions you have faced in twelve different areas of life. And you will learn how to overcome each of these obstructions to experience genuine happiness. [Learn More]( --------------------------------------------------------------- Top 10 DailyOM Courses 1. [21 Day Total Goddess Workout]( 2. [Reinventing The Body, Resurrecting the Soul]( 3. [21 Day Yoga Shred]( 4. [8 Week Whole Body Makeover!]( 5. [Find True Love in 27 Days]( 6. [Release Yourself from Family Karma]( 7. [21 Day Beginner Yoga]( 8. [21 Days to Phenomenal Abdominals]( 9. [A Year to Clear What is Holding You Back!]( 10. [Feng Shui Secrets]( > [More Courses]( --------------------------------------------------------------- [Home]( | [Inspiration]( | [Courses]( | [Horoscopes]( | [Gift Shop]() [Email Settings]( | [Unsubscribe]( | [Privacy Policy]( | [Help/FAQ]( © 2016 DailyOM - All Rights Reserved No portion of this site can be reprinted without express permission. Subscribed as {NAME}[at]gmail.com (1276706) [1]