Pisces Horoscope: Releasing Worry

Releasing Worry Pisces Horoscope March 14, 2022 You could feel nervous or under pressure today. This tension could affect your physical body and manifest in the form of headaches, backaches, or fatigue. If you can set aside time to burn off excess stress, you will be able to process it in healthy ways and complete your duties without stressing your body. You might want to take frequent breaks and walk briskly outside. You can also sit in your work space and subtly tense and release your muscles. Since the source of tension usually begins in the mind, you might also want to spend some time developing a harmonious, peaceful mind-set today through meditation. A peaceful mind and a relaxed body will have a positive effect on your level of productivity. Releasing tension before it becomes overwhelming gives us more control over our mind-set and physical well-being. Stress and tension can result from negative or fearful thoughts. Rather than allowing worrisome thoughts to negatively impact us, we can choose to release our tension through physical activity. This will help us burn off tension and let go of worries we might be holding inside. At the same time, consciously choosing a peaceful mind-set can help prevent more stress from building up in our bodies. Our minds become clear and focused, our bodies become more relaxed, and we are able to devote quality attention to our work. Taking a proactive role by managing your stress today will help keep you feel strong and centered. [PRINT]( [SAVE]( [DISCUSS]( --------------------------------------------------------------- DailyOM Course Spotlight [Pelvis Reset for Lower Back Pain]( by Jannine Murray Lower back pain has become a common issue for many people, because it can be caused by something as simple as sitting for too long, sleeping in an awkward position, or picking up an object. However, what many people don't realize is that an irritated lower back is a whole body issue, and should be addressed as such. In this highly beneficial 7-day course, taught by fitness expert Jannine Murray, you will learn a series of specific stretches, core strengthening exercises, and pelvis reset moves that support you head to toe. With the the right guidance and focus, you'll use these effective routines to naturally and gently restore your lower back to be pain-free with as little as 10 to 15 minutes of effort a day. [Learn More]( --------------------------------------------------------------- Top 10 DailyOM Courses 1. [Beneficial Stretches for the Inflexible]( 2. [What Women Need to Know About Men]( 3. [Shedding Your Menopausal Middle in 10 Days]( 4. [Toned Inner Thighs in 13 Days]( 5. [Speak with Purpose, Not Impulse]( 6. [Belly Dancing Goddess Workout]( 7. [The 2 Week Fascia Miracle]( 8. [Aging Gracefully with Ballet]( 9. [Heal Your Soul by Letting Go of Emotional Addiction]( 10. [Anti-Aging Face Yoga]( New Courses • [The Busy Life Solution]( • [The Ultimate Goddess Program]( • [Gorgeous Youthful You in 21 Days]( • [The Ultimate 7 Day Body Mind Spirit Connection]( > [More Courses]( --------------------------------------------------------------- [Home]( | [Inspiration]( | [Courses]( | [Horoscopes]( [Email Settings]( | [Unsubscribe]( | [Privacy Policy]( | [Help/FAQ]( © 2022 DailyOM - All Rights Reserved No portion of this site can be reprinted without express permission. Subscribed as {NAME}[at]gmail.com (1276706) [2]