Pisces Horoscope: Balance With Your Breath

Balance With Your Breath Pisces Horoscope January 22, 2022 You may feel that your life seems more integrated today, which may be the result of your feeling balanced and connected to your inner self and the world around you. Perhaps you could work on applying this sense of harmony to your relationships. While going about your daily activities, you might take a few moments to close your eyes and bring your focus within. You can use your breath to become centered and grounded in the present moment. Try creating a mental picture of all the elements of your life that affect your interactions such as your thoughts, feelings, or reactions. As you breathe, you might imagine that you are in the center of all of this, steadfast and grounded, connected to your inner calm through the wonder of your breath. Doing this may help you retain your balance in all of your relationships no matter what may arise today. Paying attention to our breath helps us balance our bodies, minds, and spirits in all of our interactions. Through our breath, we connect to a part of ourselves that is rhythmic yet still. Creating a slow and gentle pace with our inhalations and exhalations quiets our minds enough to remain steady whenever things seem chaotic around us. We are able to better cope and have patience with others because of this connection to the stillness in the center of our souls. By using your breath to ground and balance yourself today, you will become more harmonious and well-balanced in your relationships. [PRINT]( [SAVE]( [DISCUSS]( --------------------------------------------------------------- DailyOM Course Spotlight [Tone and Tighten Your Tummy]( by Sarah Rector & Jacqui Justice If you struggle with getting rid of the stubborn fat that tends to accumulate around the tummy area, we have worked with two of our top selling experts to design an effective way to tone and tighten that area with a targeted combination of fat-burning exercises and the right non-bloating foods. With this highly effective 10-day course, you'll get it all: simple tummy-targeting exercises to firm up your midsection and strengthen your core, and a comprehensive nutrition plan full of delicious recipes and dietary knowledge to help you beat belly bloat for good. All you need is ten minutes a day for 10 days to see and feel a big difference. [Learn More]( --------------------------------------------------------------- Top 10 DailyOM Courses 1. [No Sit-Up Abs Workout]( 2. [Aging Gracefully with Ballet]( 3. [A Year of Writing to Uncover the Authentic Self]( 4. [Shedding Your Menopausal Middle in 10 Days]( 5. [The 2 Week Fascia Miracle]( 6. [Chair Yoga for Healing, Strength and Mobility]( 7. [Heal Your Soul by Letting Go of Emotional Addiction]( 8. [5 Week Kundalini Yoga for Chakras]( 9. [Clearing Physical and Emotional Clutter]( 10. [Exercises to Eliminate Hip and Knee Pain]( New Courses > [More Courses]( --------------------------------------------------------------- [Home]( | [Inspiration]( | [Courses]( | [Horoscopes]( | [Gift Shop]() [Email Settings]( | [Unsubscribe]( | [Privacy Policy]( | [Help/FAQ]( © 2019 DailyOM - All Rights Reserved No portion of this site can be reprinted without express permission. Subscribed as {NAME}[at]gmail.com (1276706) [2]