Pisces Horoscope: Laugh And Spread Joy

Laugh And Spread Joy Pisces Horoscope January 15, 2022 You may be in a humorous and joyful mood and want to bring laughter and smiles to everyone you encounter today. Perhaps you might want to explore today how to deepen your sense of joy through laughter exercises, since being in an elated state could increase your sense of well-being and your ability to connect with others. If you have a laughter club nearby, maybe you can go to a meeting and try some of the exercises in a group setting. Should you want to try the exercises at home, you could do a simplified version of a laughter yoga session by meditating quietly first and then doing a simulated laugh until your laughter becomes real for a just a few minutes. After laughing in this way, you could notice feelings of calm and happiness beginning to develop. Learning how to laugh allows us to fill our lives with joyfulness. The physical act of laughing enables us to open our breathing passages and let more oxygen into our system. Emotionally, it helps us release our stress and see the lighter side of life. By laughing for just a few minutes each day we connect to that part of our body and minds that is carefree and uninhibited. We become more open to the events of our lives, which makes it easier to share our acceptance of everything we come across as well as our joy with others. By making laughter part of your day today, you will spread your feelings of happiness to everyone you meet. [PRINT]( [SAVE]( [DISCUSS]( --------------------------------------------------------------- DailyOM Course Spotlight [Pelvis Reset for Lower Back Pain]( by Jannine Murray Lower back pain has become a common issue for many people, because it can be caused by something as simple as sitting for too long, sleeping in an awkward position, or picking up an object. However, what many people don't realize is that an irritated lower back is a whole body issue, and should be addressed as such. In this highly beneficial 7-day course, taught by fitness expert Jannine Murray, you will learn a series of specific stretches, core strengthening exercises, and pelvis reset moves that support you head to toe. With the the right guidance and focus, you'll use these effective routines to naturally and gently restore your lower back to be pain-free with as little as 10 to 15 minutes of effort a day. [Learn More]( --------------------------------------------------------------- Top 10 DailyOM Courses 1. [The 2 Week Fascia Miracle]( 2. [Clearing Physical and Emotional Clutter]( 3. [A Year of Writing to Uncover the Authentic Self]( 4. [Shedding Your Menopausal Middle in 10 Days]( 5. [Chair Yoga for Healing, Strength and Mobility]( 6. [Toned Inner Thighs in 13 Days]( 7. [A Year to Clear What is Holding You Back!]( 8. [Aging Gracefully with Ballet]( 9. [Pelvis Reset for Lower Back Pain]( 10. [Strengthening Your Pelvic Floor]( New Courses • [Finding Peace in a Noisy Mind]( • [Heal Your Soul by Letting Go of Emotional Addiction]( • [Maintaining Sleek and Sleeveless Arms]( > [More Courses]( --------------------------------------------------------------- [Home]( | [Inspiration]( | [Courses]( | [Horoscopes]( | [Gift Shop]() [Email Settings]( | [Unsubscribe]( | [Privacy Policy]( | [Help/FAQ]( © 2019 DailyOM - All Rights Reserved No portion of this site can be reprinted without express permission. Subscribed as {NAME}[at]gmail.com (1276706) [2]