Apologies

Apologies If we can remember that our response to others is important, we can realize that trust and forgiveness go hand in hand. In life there will always be times when we are affected by the actions of another person. When this happens, we often receive an apology. More often than not we say, "It's alright," or " It's okay," and by saying this we are allowing, accepting, and giving permission for the behavior to happen again. When we say "thank you," or "I accept your apology," we are forced to sit in our feelings rather than ignore them. There are many of us who feel that it is easier to brush off how we really feel than to express our discomfort with something that has happened to us. While this may initially seem like the best thing to do, what it really does is put us into an unending pattern of behavior; since we are not honest with another person, we continue the cycle of letting them overstep our emotional limits time and time again. By doing this we place ourselves in the position of victim. We can put an end to this karmic chain by first acknowledging to the other person that we accept their request for forgiveness; often a simple "thank you" is enough. To truly create a greater sense of harmony in our relationship, however, we need to gently, and with compassion, express our innermost concerns about what has transpired. By taking a deep breath and calling upon the deepest parts of our spirit, we can usually find the right words to say and verbalize them in a way that lets the other person recognize the consequences of what they have done. If we can remember that our response to others is important, we can begin to realize that trust and forgiveness go hand in hand. And when we react in a way that engenders a greater amount of honesty and candor, we will establish a more positive and empowering way of being and interacting others. [PRINT]( [SAVE]( [DISCUSS]( --------------------------------------------------------------- DailyOM Course Spotlight [Heal Yourself From Adrenal Fatigue]( by Jannine Murray Are you tired of feeling tired, but want a holistic solution to naturally boost energy? In this 8-week course from health and wellness expert, Jannine Murray, you'll receive 12 targeted workouts that will strengthen your entire body, support the nervous system, and keep those happy endorphins flowing. To nourish your body, you'll be provided with delicious and detoxifying recipes curated for every meal that will keep you satisfied and improve your well-being from the inside out. And, you'll also get soothing healing rituals, relaxing meditations, and self-care practices specifically designed to ease any stress and eliminate fatigue. By the end, you'll emerge with a renewed zest for life and a deeper connection with your mind, body, and soul. [Learn More]( --------------------------------------------------------------- Top 10 DailyOM Courses 1. [Exercises to Eliminate Hip and Knee Pain]( 2. [A Year of Writing to Uncover the Authentic Self]( 3. [Ending the Aftershocks of Traumatic Experiences]( 4. [The 2 Week Fascia Miracle]( 5. [Shedding Your Menopausal Middle in 10 Days]( 6. [Pelvis Reset for Lower Back Pain]( 7. [5 Week Kundalini Yoga for Chakras]( 8. [Strengthening Your Pelvic Floor]( 9. [The Over 40 Complete Makeover Program]( 10. [Re-Parent Your Inner Child]( New Courses • [Learning to Trust Again]( • [14 Day Beautiful Barre Body]( • [7 Weeks to Self-Love]( • [21 Tapping Meditations for Emotional Eating and Beyond]( > [More Courses]( --------------------------------------------------------------- [Home]( | [Inspiration]( | [Courses]( | [Horoscopes]( | [Gift Shop]() [Email Settings]( | [Unsubscribe]( | [Privacy Policy]( | [Help/FAQ]( © 2019 DailyOM - All Rights Reserved No portion of this site can be reprinted without express permission. Subscribed as {NAME}[at]gmail.com (1276706) [1]