Personal Power

Personal Power Power is not about exerting our will over others, it is about being in complete truth with yourself. Many of us have do not understand what personal power means. We have been given the false notion that power is bad -- that it is something we use to exert our will upon others. In fact, when our personal power is intact, we are neither overbearing nor meek. We have a clear sense of our strength and the impact we can have on others. This actually enables us to be more sensitive. Personal power is what permits us to work on behalf of our dreams and desires. It allows us to realize that we are worthy and deserve to be heard. In addition, our personal power lets us extend the respect we know that we deserve to the people around us. There is no reason to be afraid or ashamed of fully owning your power. In the chakra system, the solar plexus is the seat of personal power. One way to evaluate your sense of power is to breathe into this part of the body. If it feels tight or nervous, it is an indication that you may not be fully expressing your power. You can heal this imbalance by expanding the area of the solar plexus with your breath. You can also visualize a bright yellow sun in this part of your body. Allow its heat to melt any tension, and let its light dissolve any darkness or heaviness. Repeating this exercise on a regular basis can restore and rejuvenate your sense of power. Another way to nurture your personal power is to honor your dreams and desires by making concrete plans to manifest them in the world. Start by making a list of things you want, and let yourself think big. Choose one goal from the list and commit to bringing it to fruition. In addition, break the goal into tasks that you can work on each day. Know that you deserve to have your dreams come true and that you have the power to bring them into being. [PRINT]( [SAVE]( [DISCUSS]( --------------------------------------------------------------- DailyOM Course Spotlight [Re-Parent Your Inner Child]( by Lisa J. Smith Do you sometimes feel that you make the same poor choices again and again? Have you ever felt like you have no control over your life? It could be because your inner child is in the driver's seat, which similar to any actual child, should not be driving a car, let alone your life. In this course, you will learn how your inner child may be sabotaging you and develop skills that will bridge your adult with your inner child. In building this connection, you will start to become more balanced and bring out the best in both. By the end of this course, you will start to live a life filled with joy, laughter, fun, success, and healthy relationships. [Learn More]( --------------------------------------------------------------- Top 10 DailyOM Courses 1. [A Year of Writing to Uncover the Authentic Self]( 2. [Shedding Your Menopausal Middle in 10 Days]( 3. [Beneficial Stretches for the Inflexible]( 4. [The 2 Week Fascia Miracle]( 5. [Go Sleeveless in 14 Days]( 6. [Shakti Warrior Dance for Healing]( 7. [Strengthening Your Pelvic Floor]( 8. [4 Minute Metabolism Booster]( 9. [Toned Inner Thighs in 13 Days]( 10. [5 Week Kundalini Yoga for Chakras]( New Courses • [Radical Intimacy in 10 Days]( • [Becoming a Happy Human]( • [Cardio Dance for Healthy Hips]( • [Strengthening Your Pelvic Floor]( > [More Courses]( --------------------------------------------------------------- [Home]( | [Inspiration]( | [Courses]( | [Horoscopes]( | [Gift Shop]() [Email Settings]( | [Unsubscribe]( | [Privacy Policy]( | [Help/FAQ]( © 2019 DailyOM - All Rights Reserved No portion of this site can be reprinted without express permission. Subscribed as {NAME}[at]gmail.com (1276706) [1]