Grateful

Grateful There is always something to be grateful for, even when life is hard and times are tough. Everyday is a blessing, and in each moment there are many things that we can be grateful for. The world opens up to us when we live in a space of gratitude. In essence, gratitude has a snowball effect. When we are appreciative and express that gratitude, the universe glows a bit brighter and showers us with even more blessings. There is always something to be grateful for, even when life seems hard. When times are tough, whether we are having a bad day or stuck in what may feel like an endless rut, it can be difficult to take the time to feel grateful. Yet, that is when gratitude can be most important. If we can look at our lives, during periods of challenge, and find something to be grateful for, then we can transform our realities in an instant. There are blessings to be found everywhere. When we are focusing on what is negative, our abundance can be easy to miss. Instead, choosing to find what already exists in our lives that we can appreciate can change what we see in our world. We start to notice one blessing, and then another. When we constantly choose to be grateful, we notice that every breath is a miracle and each smile becomes a gift. We begin to understand that difficulties are also invaluable lessons. The sun is always shining for us when we are grateful, even if it is hidden behind clouds on a rainy day. A simple sandwich becomes a feast, and a trinket is transformed into a treasure. Living in a state of gratitude allows us to spread our abundance because that is the energy that we emanate from our beings. Because the world reflects back to us what we embody, the additional blessings that inevitably flow our way give us even more to be grateful for. The universe wants to shower us with blessings. The more we appreciate life, the more life appreciates and bestows us with more goodness. [PRINT]( [SAVE]( [DISCUSS]( --------------------------------------------------------------- DailyOM Course Spotlight [Yoga for Empaths]( by Sadie Nardini Empaths have the gift of perceiving and feeling what others are feeling, so it's important for an Empath to learn how to care for themselves properly in order to nurture and maintain their energy. With this powerful 3-week course, you'll receive a roadmap for positive transformation. Sadie Nardini, an Empath and wellness expert, will guide you through a program that includes yoga classes, inspiring meditations, delicious recipes, motivation practices, and simple lifestyle shifts that will provide you with all you need to remain balanced with just a few minutes of focus a day. By the end, you'll have mastered your Empath nature and be able to sustain your confidence and sense of peace going forward. [Learn More]( --------------------------------------------------------------- Top 10 DailyOM Courses 1. [What Women Need to Know About Men]( 2. [The 2 Week Fascia Miracle]( 3. [Yoga Stretches for Beginners]( 4. [A Year of Writing to Uncover the Authentic Self]( 5. [Go Sleeveless in 14 Days]( 6. [Beneficial Stretches for the Inflexible]( 7. [Shedding Your Menopausal Middle in 10 Days]( 8. [Shakti Warrior Dance for Healing]( 9. [No Sit-Up Abs Workout]( 10. [Pelvis Reset for Lower Back Pain]( New Courses • [Perfect Posture in 14 Days]( > [More Courses]( --------------------------------------------------------------- [Home]( | [Inspiration]( | [Courses]( | [Horoscopes]( | [Gift Shop]() [Email Settings]( | [Unsubscribe]( | [Privacy Policy]( | [Help/FAQ]( © 2019 DailyOM - All Rights Reserved No portion of this site can be reprinted without express permission. Subscribed as {NAME}[at]gmail.com (1276706) [1]