Maintaining the Flow

Maintaining the Flow by [Madisyn Taylor] Life energy flows through us like a swift stream when there is nothing to obstruct it. The essence of all being is energy. Our physical and ethereal selves depend on the unrestricted flow of life energy that is the source of wholeness and wellness. Though the channels through which this energy flows are open systems and influenced by factors outside of our control, we ultimately choose what impact these will have in our lives. It is up to us to identify and clear blockages in the energy field to ensure that flow is maintained. A healthy, grounded individual absorbs some portion of the energy emitted by other people and the environment, but this does not interrupt the continuous stream of balanced energy sustaining them. The same individual copes constructively with stress and upset, and they are not subject to the stagnation that frequently goes hand in hand with negativity. When we keep the energy in and around our bodies flowing harmoniously, we are naturally healthy, vibrant, and peaceful. Life energy flows through us like a swift stream when there is nothing to obstruct it, but various forces such as trauma, downbeat vibrations, and disappointments act like stones that impede the current. If we allow these to pile up, our life energy is thrown off its course or blocked entirely, causing illness, restlessness, and a lack of vigor. If, however, we take the time to clear these forces away, we rob them of the power to impact our lives. When we cultivate simple yet affirmative habits such as taking regular cleansing baths, practicing meditation and breathing exercises, smudging, and self-shielding, we protect ourselves from outside influences that might otherwise impede our energy flow. Likewise, we lessen the impact of inner influences when we clear our auras of unwanted attachments and divest ourselves of blocked emotions. A strong and fluid energy field is the key that unlocks the doors of self-healing and peace of mind. Your awareness of the flow of energy sustaining you empowers you to take charge of your own well-being by taking steps to unblock, correct, and enhance that flow. Fear will likely be the culprit when you cannot identify the source of stagnation--you may simply be afraid to let go of what is obstructing the flow. Letting go can be challenging, but the exuberance you will feel when the flow is restored will be a welcome and blessed reward. [PRINT] [SAVE] [DISCUSS] --------------------------------------------------------------- DailyOM Course Spotlight [The Skinny Thinking Thought Diet] by Laura Katleman-Prue Anyone can force off weight on a diet, but it's like pulling off the top of a weed. It comes right back unless you take care of the root - the way you think about food. You can radically change your relationship to food by changing the way you think about it. Thinking leads to desire which leads to action. If you stop thinking about food, you can't desire it, and you can't gain weight. Develop a healthy new relationship with food. Using the simple five minute daily exercises in the Skinny Thinking Thought Diet, you will learn how to stop thinking about food and how to stop romanticizing it. It is possible to be free from obsession with food and bodyweight! It is possible to live without worrying about what you will eat next, whether it will make you fat, or whether you'll have the willpower to eat in a way that keeps you from busting out of your jeans. No matter how long you've been struggling with food, you don't have to ! take your eating, weight, and body image issues to your grave. You can free yourself of them for good. This thought diet is a spiritual journey that will lead in the direction of true happiness and deeper into the cave of your own heart. [Learn More] --------------------------------------------------------------- Top 10 DailyOM Courses 1. [21 Day Beginner Yoga] 2. [21 Day Yoga Body!] 3. [21 Day Yoga Shred] 4. [A Year to Clear What is Holding You Back!] 5. [8 Week Whole Body Makeover!] 6. [Find True Love in 27 Days] 7. [Reinventing The Body, Resurrecting the Soul] 8. [The 4-Minute Peaceful Warrior Workout] 9. [Heal Yourself with Writing] 10. [A Year of Rumi] > [More Courses] --------------------------------------------------------------- [Home] | [Inspiration] | [Courses] | [Horoscopes] | [Gift Shop] [Email Settings] | [Unsubscribe] | [Privacy Policy] | [Help/FAQ] © 2016 DailyOM - All Rights Reserved No portion of this site can be reprinted without express permission. Subscribed as {NAME}[at]gmail.com (1276706) [1]