A Sweet Life Without Sugar

A Sweet Life Without Sugar by Jacqui Justice 4,749 people have taken this course Are you struggling to kick your sugar cravings? Tired of mood swings and sugar spikes? Want to eat sugar-free but struggle to find delicious options? Although living sugar-free might not seem easy at first, the process of cutting back on sugar is far simpler than most people think. A common misconception is that cutting back on sugar requires sacrifice and depriving yourself of the foods you love. But it doesn't have to be that way. Instead, it's about taking small steps and eating in a way that balances your blood sugar, eliminates cravings, and gives you natural energy. 74 Percent of Processed Foods Contain Added Sugar Overconsumption of sugar has been linked to most chronic health issues today - diabetes, heart disease, inflammation, and some cancers - not to mention poor dental health, obesity, and premature aging of the skin. There are many reasons why you may want to cut out or reduce your sugar intake, but you may be surprised to learn just how hard it is. Sugar is the most popular ingredient added to food, and its addition is not always obvious. It hides in our most common, everyday foods, even those marketed as health foods. In fact, it's estimated that approximately 74 percent of processed foods contain added sugars, which are stealthily disguised under more than fifty different names.
 Kick the Sugar Habit with the Sweet Life Solution When it comes to decreasing sugar, it's critical that you: - Become sugar-aware to easily spot them in your food and make healthier choices. - Eat foods that will be blood-sugar-balancing and give natural energy and address your sugar cravings. If you don't, it will be next to impossible due to the fact that sugar is highly addictive. The more you eat, the more you want. Redefine Your Relationship to Sugar Over the next ten days, you will learn the real facts about sugar and how to redefine and take charge of your relationship with it. Step-by-step, learn how to increase awareness of sugar in our food supply and how to make healthier choices that are delicious and satisfying. The expert advice and tips to learn and put into action include: - How to identify sugars in everyday food. - Why artificial sweeteners are worse than sugar and how to identify them. - The difference between carbs that are health-promoting and carbs that are health depleting. - How to balance your diet with protein, fat, and carbs to feel your absolute best. - Sugar hacks to fix your favorite treats. - Specific diet and lifestyle tips that will help squash sugar cravings once and for all. - How to work treats in, without setting yourself back. - Dos and don'ts about alcohol (it's a sugar too). - How to stay on track and make lasting changes that are delicious and fun. Feel Better and Enjoy Getting There When you make the decision to have "the sweet life without sugar", you can look forward to some of these benefits: - Increased energy. - Elimination of belly bloat (sugar wreaks havoc on digestion.) - A decrease in belly fat (sugar is stored in your belly.) - Elimination of annoying cravings. - Clearer thinking. - Improved sleep. - Fewer hormone-triggered symptoms (sugar exacerbates PMS and perimenopause). - A greater sense of wellness. - Feeling and looking younger. - A happier outlook and greater enjoyment of life (sugar is a depressant.) - Plus, receive tons of delicious recipes designed to satisfy even the sweetest sweet tooth! Let's get started on your highly rewarding journey to "the sweet life" today. What Others Are Saying "This program has changed my life!" -Toni "I've been on every fad diet on the planet. For the first time, I feel that this is a plan I can make work. I'm not hungry and my energy level is steady all day. I've even started exercising. I'm so happy that I gave this a chance." -Patricia "I am loving this. At first, I was tired but now I feel better than I have in years. I no longer suffer from indigestion or snore at night. My whole family is enjoying this and we all feel so much healthier. I don't even feel like cheating!" -Michelle "I feel great for the first time in years. This is so much easier than I thought it would be. I have no more annoying cravings, and I am not hungry all day long like I used to be. I've just returned from vacationing in Spain, and I was able to maintain my diet. My tennis game has improved remarkably. I feel like I am 10 years younger! Thanks, Jacqui." -Wendy "Yesterday was my first full day on the plan. I feel great, I have not been hungry, and I have so much energy in the morning. I am in shock. Every other program I've done has left me anxious, hungry, and angry. I can't believe that after one day I am energetic and happy. The shift is so drastic that I wanted to write and let you know." -Christine "By far the best program I've ever found. I felt totally supported throughout and my commitment level was and is unwavering. I am on track to reach my goals and I feel fabulous!" -Jen "Cutting back on sugar has been the single most effective thing that I have ever done for my health. Jacqui ran blood work on me pre and 3 months post starting her Blood Sugar Balancing Plan. All my numbers were remarkably better. I feel like a new person and I plan on continuing this lifestyle plan for life. Thank you, Jacqui." -Mary About Jacqui Justice Jacqui Justice holds an M.S. and C.N.S. in Clinical Nutrition, as well as, a certification in Functional Nutrition. She has been in private practice since 1996 with offices in the NYC area. Jacqui co-hosts a weekly radio talk show and has been featured in various publications and a guest on many local and national radio and television talk shows. Jacqui is passionate in her belief that success is dependent on adopting the proper mindset. "Our minds and our bodies are intimately connected. You cannot make your body achieve what your mind does not believe". Her technique is the heart and soul of all her wellness programs. How Does It Work? Starting today, you will receive a new lesson every day for 10 days (total of 10 lessons). Each lesson is yours to keep and you'll be able to refer back to it whenever you want. And if you miss a lesson or are too busy to get to it that day, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it. Get Started Now We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not fully satisfied, we will refund your money. How much do you want to pay? [$15]( This is the total amount for all 10 lessons For more information visit: > [A Sweet Life Without Sugar]( [PRINT]( [SAVE]( [DISCUSS]( --------------------------------------------------------------- DailyOM Course Spotlight [Break the Grip of Past Lovers]( by Jumana Sophia When we as women open our bodies to another, we open not only to power and love, but to incredible vulnerability and to whatever else is moving either inside of our partners, or between us in the relationship. Regardless of your past choices, how much healing you've done, and whether or not you're in a relationship now, you almost certainly find yourself navigating a host of issues because you STILL CARRY the residual impact of perhaps many past lovers. By the end of this course, you will have gratefully and gracefully put past lovers where they belong - clearly out of you and on their own path - so that you can travel freely forward on yours. We will begin by strengthening, nourishing and clarifying, then we will start working with some of the more challenging energies - past lovers, betrayal, power loss, regret, and so forth. After strengthening and clearing, we will complete our journey together by re-establishing boundaries, and filling your cup, so that you complete these 21 days as a stronger, clearer, and more fully radiant you than you are right now. If you gift yourself the time to commit to yourself through this journey, you will complete this course with more feminine magnetism, sensual receptivity, personal power, and emotional balance than ever before. [Learn More]( --------------------------------------------------------------- Top 10 DailyOM Courses 1. [Pelvis Reset for Lower Back Pain]( 2. 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