Pisces Horoscope: Center Of Peace

Center Of Peace Pisces Horoscope January 6, 2020 You may feel restless and wound up with a lot of nervous energy today. You could feel overwhelmed with correspondence and appointments or be struggling to complete a large workload. A great way to release your stress is through physical activity. You might consider taking short breaks, a brisk walk outside, or engaging in more lengthy activities during your lunch hour. You could also try doing brief exercises indoors, such as gentle stretches or calisthenics. Once you've burned off some tension, you may want to take a few moments to foster a peaceful state of mind. This will allow you to deal with stress more efficiently during the rest of your day. Releasing our stress in healthy ways makes us feel strong and centered, regardless of our outside circumstances. Stress only becomes overwhelming when we allow it to build up in our bodies and minds. If we can learn to release our stress in measured doses through the course of our day, we feel better able to handle new stressors as they come our way. When we are calm and relaxed, we feel empowered and confident that we can handle anything. This belief can help us stay grounded and focused, which will have a positive effect on all of our activities. Make an effort to release your stress frequently today, and you will develop the strength, stamina, and stability to handle nearly any challenge. [PRINT]( [SAVE]( [DISCUSS]( --------------------------------------------------------------- DailyOM Course Spotlight [Live A Sweet Life Without Sugar]( by Jacqui Justice Do you crave sweets on a daily basis? Although it might not be easy at first, the process of cutting back on sugar is way more simple than you think. Our consumption of sugar grows yearly and has been linked to most chronic health issues today (diabetes, heart disease, pain and inflammation, and some cancers), not to mention poor dental health, obesity, and premature aging of the skin. This course is not about depriving yourself of the foods you love. Instead, it's about increasing your awareness of the sugar in your diet and our food supply and then helping you make healthier choices that are just as satisfying. It's about eating in a way that balances your blood sugar, eliminates cravings, and gives you natural energy so that you are easily able to "just say no" to refined sugar--the most addictive food on Earth. [Learn More]( --------------------------------------------------------------- Top 10 DailyOM Courses 1. [Clearing Physical and Emotional Clutter]( 2. [Pelvis Reset for Lower Back Pain]( 3. [Dancer's Legs in 14 Days]( 4. [A Year to Clear What is Holding You Back!]( 5. [Shedding Your Menopausal Middle in 10 Days]( 6. [Speak with Purpose, Not Impulse]( 7. [A Year of Rumi]( 8. [Chair Yoga for Healing, Strength and Mobility]( 9. [Live A Sweet Life Without Sugar]( 10. [Overcoming Body Stiffness]( New Courses • [Pelvis Reset for Lower Back Pain]( • [Why Men Struggle With Intimacy]( > [More Courses]( --------------------------------------------------------------- [Home]( | [Inspiration]( | [Courses]( | [Horoscopes]( | [Gift Shop]() [Email Settings]( | [Unsubscribe]( | [Privacy Policy]( | [Help/FAQ]( © 2019 DailyOM - All Rights Reserved No portion of this site can be reprinted without express permission. Subscribed as {NAME}[at]gmail.com (1276706) [2]