Overcoming Body Shame

Overcoming Body Shame by Sara Wiseman 8,538 people have taken this course Your body arrives with you at birth, and it leaves with you at death. It is a dearly beloved partner, a constant soul companion. Our bodies are our human containers, and they are here to teach us, support and guide us in tandem with our personalities and our souls. Thus, whenever there is an issue with the body--whenever we think our bodies are too big, too small, too fat, too thin, too young, too old--we need to look at the belief from soul perspective. Attacking your body with diets and grueling fitness regimes may create body changes, but until you do the soul work, you'll still be stuck in the same place. Only inner work can change how we feel about our outer container. Loving Your Soul Companion If you've struggled with diets and exercise programs and nothing seems to budge, or if you've been successful at diets and exercise but you still don't love who you are, it's time to take another approach. Embark upon an 8-week spiritual journey that will teach you how to heal your body karma, become free from body shame and experience total body love, fully and completely, without exception. This course will help you if you seek a way to fully: - Heal your body karma - Become free from all body shame - Release the need for addictions - Become fully confident in your body - Experience renewed sexuality - Accept yourself fully in all ages and stages If you want to love your body, you have to LOVE your body! As you do this soul work, you'll notice that you're starting to love yourself. And as this love permeates your entire field--soul and human container--your body will respond to this love, almost as if by magic. Your body will heal and shift and change, effortlessly, simply because it is loved. In this course, you will learn to do the soul work that results in: - Radical self acceptance - Freedom from shame - Freedom from past abuse - Freedom from past wounds - Enjoyment of your physical self - Opening of your sexual self - Release of habits and addictions - Gratitude for all ages and stages - Radical body appreciation This course isn't a diet or workout plan. You won't learn any yoga moves. In fact, this course won't show you any particular method to lose weight or get fit (although both will happen easily as you do this inner work). Instead, it's just one simple spiritual lesson per week for 8 weeks, that will awaken your soul and give you something new to ponder and integrate as you go about your life. No diets, no willpower, no drama, no deprivation, no pain. It's easy and simple--effortless, really. You'll hardly know you're doing it! Yet as you do this inner work, just a little bit each week, you will find that you will shift your relationship to your body completely. As the inner changes, so does the outer. Our Goal Is Total Body Love When we work with energy, intention and the Universe, everything shifts very quickly--and so effortlessly, we can hardly remember what life was like before. By the end of the 8 weeks, you'll have begun to love the body you're in--exactly as you are, no changes needed--from the deepest soul level. This course is for you if you want to... - Where your body shame came from, whether it came from ancestry, society, or some particular wound in your life. - Why you have confusing feelings about your body. - Why your body isn't as open and free as you'd love it to be. - How your gender, race, culture or background affect your body image. - Why your body image is a reflection of your inner healing. - How you can be more comfortable in physicality. - How you can be more comfortable in intimacy. - How to accept your addictions and cravings--and as you accept them at a soul level, you will begin to see them shift. - How to accept your body in all the ages and stages of life. - How to love your body during illness and trauma. - How to see your body as a soul companion. - How to understand how your body teaches you soul lessons at the highest level. You will stop the insanity of body hate, body shame, body discomfort. The Universe will shift that for you, and you will become free. The Inner Shifts the Outer We will do this inner work using our journal, via guided reflections, by noticing things in our life and by observing the world around us. In this way, over time, you will learn to create a new body image for yourself--one that is filled with radical self acceptance, unwavering self love and total freedom in your physical container. Again, this course is not a medical, nutritional, addictions or fitness course. It is serious spiritual work, designed to help you become free from all matter of body image issues, including: - Overweight - Underweight - Pregnancy - Infertility - Post Natal - Midlife - Menopause - Andropause - Eating Disorders - Addictions - Gender Identity - Cultural Identity - Physical Abuse - Sexual Abuse - Sexual Repression - Emotional Abuse - Illness - Surgery - Adrenaline overwhelm - Empathic overwhelm We are here to love ourselves. We are here to love our bodies. Join me, on this amazing journey of inner work! About Sara Wiseman Sara Wiseman is a visionary spiritual teacher and award-winning author of numerous books on spirituality and intuition. She is the founder of Intuition University, hosts the popular podcasts Ask Sara and Spiritual Psychic with over 1.6 million listeners, and writes the award-winning Daily Divine blog. Sara has taught tens of thousands of people worldwide via her books, podcasts, courses and trainings. How Does It Work? Starting today, you will receive a new lesson every week for 8 weeks (total of 8 lessons). Each lesson is yours to keep and you'll be able to refer back to it whenever you want. And if you miss a lesson or are too busy to get to it that day, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it. Get Started Now We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money. How much do you want to pay? [$10]( This is the total amount for all 8 lessons For more information visit: > [Overcoming Body Shame]( [PRINT]( [SAVE]( [DISCUSS]( --------------------------------------------------------------- Top 10 DailyOM Courses 1. [How to Communicate Like a Buddhist]( 2. [Chair Yoga for Healing, Strength and Mobility]( 3. [Fit and Fierce Over 40]( 4. [21 Day Ultimate Tabata Yoga Challenge]( 5. [Lose Emotional and Physical Weight with Tapping]( 6. [15 Minute Yoga for Aches and Pains]( 7. [14 Day Spinal Reset]( 8. [Make Yourself a Money Magnet]( 9. [Sacred Self-Care and Ayurvedic Nutrition]( 10. 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