The Yogi Way of Life

Friday's inspirational thoughts for a happy and fulfilling day. [View Online]( INSPIRATION   [The Yogi Way of Life]( We too can radiate the tranquility, warmth, and joy attributed to the spiritual masters. The word “yogi” means “to realize the wisdom of pure awareness.” To do this, many yogis from around the world have gained a deep level of mastery in meditation, spiritual development, and yoga. From years of dedication, they have cultivated an extraordinary ability to focus their complete attention on connecting with spirit and gain a profound level of control over their minds and bodies. Although we may not wish to dedicate our lives to becoming a great yogi, we can learn and find ways to apply their beneficial principles to our lives. Like all yogis, we can make it a priority to connect with spirit. A few moments spent focusing our attention inward can allow us to see life with fresh eyes. We also can expand our view of the world by educating ourselves like the yogis do before they attain yogic mastery. Yogis study more than spiritual disciplines, such as philosophy, the arts, and medicine. Another way to emulate a yogi is to practice the science of yoga, which has the power to support both our physical health and mental wellness — and cultivate greater mind-body harmony. In addition, yogis chant prayers for the well-being of the world. Through the mindful practice of chanting, positive thoughts, and meditation, we learn to have compassion, feel empathy, and look for the good in every situation. We also become aware of our ability to create change in the world with our actions and intentions. Yogis have been called "supreme artists of life" for their ability to treat every situation like a spiritual endeavor. As we aspire to express patience, compassion, and peace in our lives, we too can radiate the tranquility, warmth, and joy attributed to these spiritual masters. ❁ Did you miss yesterday's inspiration? Click [here]( to view them all.   DailyOM Live Event: September 12th [Shedding the Past: Cellular Renewal for Letting Go of Trauma With Dr. Janine Kreft]( Join Dr. Janine Kreft, a holistic psychologist specializing in nervous system healing and its essential role in restoring well-being in the body, in this hour-long, live virtual workshop with a dedicated Q&A session. You’ll learn how to heal your trauma with practical and effective tools — including breathwork, EFT tapping, visualization — and will start to see change immediately. By processing your emotions and rewiring your beliefs, you’ll be able to trust yourself, set better boundaries, and live your best life. [Learn More]( New Courses - [Cutting Cords to Reclaim Your Power]( - [Weighted Arms and Abs Transformation]( - [Healing Your Inner Teenager]( - [Quitting Self-Created Loneliness]( Recommended For You [Over 40 Whole Body Makeover]( [Learn More]( [Radical Boundaries]( [Learn More]( [Beyond Fear: Winning the Battle With Anxiety]( [Learn More]( [Chair Stretches to Overcome Body Stiffness]( [Learn More]( [Surviving Your Dysfunctional Family]( [Learn More]( [Heartbreak to Soulmate With the Magic of Tapping]( [Learn More]( Top 10 Courses 1. [Holistic Vagus Nerve Stretches for Immediate Relief]( 2. [Gentle Exercises to Eliminate Your Neck Hump]( 3. [The Vagus Nerve Miracle]( 4. [A Year of Walking Meditations to Cleanse and Renew Your Life]( 5. [Intimacy Without Responsibility]( 6. [A Year of Writing to Uncover the Authentic Self]( 7. [The 10-Minute Method to Naturally Tighten Your Face]( 8. [Science-Based Plan to Reduce Visceral Fat]( 9. [Next Level Fascia Miracle: The Lymphatic Secret]( 10. [Transverse Abs Workout for Instant Relief]( Explore 375+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2024 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.