📣 Announcing Live Virtual Workshop: Beautiful Arms and Abs Workout With Sarah Rector 💪

Learn how to completely transform your upper body and core quickly and effectively.   [View Online]( [Join Live Virtual Workshop]( Build Stronger Arms, Tone Your Core, and Improve Your Posture Dear Friend, Get ready to move your body and tone your arms and abs! In this brand-new live virtual event, join fitness expert — and one of DailyOM’s most popular instructors — Sarah Rector as she shows you her favorite exercises to sculpt and define your upper body, arms, and core. Plus, her positive energy and enthusiasm will make this an absolutely fun experience! Beautiful Arms and Abs Workout With Sarah Rector Thursday, May 2 9 a.m. PDT | 12 p.m. EDT [Learn More]( In this one-hour exclusive event with a live Q&A, you will learn: - Easy-to-follow and effective exercises to build sculpted arms and stronger abs. - Step-by-step guidance on how to properly and safely engage multiple upper body and core muscle groups and improve your posture. - Mindful muscle activation techniques to deepen your mind-body connection and awareness. - How to maximize results with a short targeted workout for a busy schedule. - Anytime, anywhere exercises you can do on the go and at home. In this fitness workshop, you’ll get a powerful workout that will leave you feeling stronger than ever before. Sign up today! DailyOM P.S. If you can’t attend the live event, the workshop recording will be added to your account and yours to keep. [Register Now]( Registration will close at 8 a.m. PDT Wednesday, May 1. All prices are in USD. Price does not include applicable taxes. About Your Instructor Sarah Louise Rector, originally from the United Kingdom, has been a prominent figure in the fitness world of Los Angeles since 2016. As an experienced fitness instructor and personal trainer, she has worked with well-known celebrities, studios, and brands while expanding her workout method, the SLR Life. With a modeling career spanning more than 20 years and a passion for combining fitness and dance in her workouts, Sarah understands how to feel and look your best. Sarah’s infectious enthusiasm and commitment to hard work will keep you motivated and leave you feeling incredible. “Sarah gives great workouts that I can do on the road or while I’m at home. I’m not the best at keeping on top normally, but this is changing my life. I highly recommend it!” — Arshie “Sarah is amazing, energetic, and an inspirational trainer! Her encouraging attitude is contagious and always inspires me to do my best!” — Stacy “I love how quick and efficient these movements are for a busy mom’s life! Highly recommended especially for pre- and post-natal! Five stars!” — Ariana [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2024 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.