Protect Yourself From Control Dramas

A control drama is played by anyone who is feeling low on power or energy to manipulate and steal the energy of another.   [View Online]( INSPIRATION [Protect Yourself From Control Dramas]( 60.7k people have taken this course Most people accept that conflict is inevitable. What many don’t realize is, most of us use unconscious strategies called control dramas to gain power or energy from another person, and essentially "get their way with others." A control drama is played by anyone who is feeling low on power or energy to manipulate and steal the energy of another. We get our way with others by making them pay attention to us, and then elicit a certain reaction from them to make ourselves feel fulfilled. The positive feelings we gain are won at the expense of the other person, and this often causes imbalance and drama in our interpersonal relationships. Live a Drama-Free Life In this course you'll learn about common control dramas and how to negate them through step-by-step applied approaches that really work. Dr. Jody Janati will help you identify and protect yourself from common control dramas that arise when individuals become defensive. Once you are able to recognize the behaviors that surface during defensive reactions, you will learn more than 101 ways to constructively respond during difficult interactions. The goal of this course is to help you set healthy boundaries with others, and ultimately, find your "conversation peace." What you will learn in this course: - What is a control drama: How do we interact without tension? - How to recognize intimidator behavior. - How to recognize poor me behavior. - How to recognize interrogator behavior. - How to recognize aloof behavior. - Assertive communication creates balance for any control drama. - What effective assertion models look like in action. - A step-by-step guide to three successful techniques. - How to balance your conflict: 101 things to say and do during difficult interactions. Awareness and recognition of a control drama allows you to break the cycle and disconnect from it completely. When a control drama isn't controlling an interaction, you can respond more effectively and authentically to others. Knowing you have choices during difficult interactions with others, allows you to live a drama-free life. What People Are Saying "This course has been a lifesaver. It gave me the courage to cut off people/situations that only undermined me. I now have more energy and can focus on major problems and not get sucked into the mini-side dramas." — Warren "This course has been so helpful to me. There is far less drama in my life. I'm not having nearly as many emotional reactions to situations that I once did." — Virginia "I'm taking so much from this and also learning more about myself. This is giving me a whole new understanding of others and helping me not judge. I have learned how to stop and think about the other person before I react to their actions and expressions." — Sharon About Dr. Jody Janati Dr. Jody Janati has a doctoral degree in organizational leadership and a master's degree in speech communication. She offers a variety of public and professional workshops on conflict reduction tactics and effective communication skills. During her academic career, Dr. Janati worked in various leadership roles and taught for over a decade at both the University of Minnesota and in the Minnesota State prison system. She currently trains for numerous organizations throughout the United States and is also the author of six books. How Does It Work? Starting today, you will receive all 8 of your lessons. Each lesson is yours to keep and you'll be able to refer back to it whenever you want. And if you miss a lesson or are too busy to get to it that day, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it. Get Started Now We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money. $55.00 USD Value • Pay What You Want [$19]([$35]([$55]( This is the total amount for all 8 lessons Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else. For more information visit: > [Protect Yourself From Control Dramas](   DailyOM Course Spotlight [Protect Yourself From Control Dramas]( By Dr. Jody Janati When experiencing conflict, it is common for people to use unconscious strategies to gain power or energy. This behavior is called control drama. It usually comes at the expense of the person on the receiving end and can cause an imbalance in that relationship. The key to a life without control drama is to be able to identify it when it is happening and constructively navigate it in the moment. In this course, communications expert Dr. Jody Janati will teach you how to negate common control dramas with proven approaches that work, including 101 ways to respond and protect yourself in real-life situations. By the end, you'll have the skills to help you set boundaries, manage conflict like a pro, and get positive results, no matter what the situation is. 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