Raise Your Vibration

  [View Online]( INSPIRATION [Raise Your Vibration]( Raise your vibration and enhance your life through positive and uplifting thoughts. Everything in the universe is made of energy. What differentiates one form of energy from another is the speed at which it vibrates. For example, light vibrates at a very high frequency, and a rock vibrates at a lower frequency — but a frequency nonetheless. Human beings also vibrate at different frequencies. Our thoughts and feelings determine the frequency at which we vibrate, and our vibration goes out into the world and attracts energy to us that is moving at a similar frequency. This is one of the ways we create our own reality, which is why we can cause a positive shift in our lives by raising our vibration. We all know someone who we think of as vibrant. Vibrant literally means “vibrating very rapidly.” The people who strike us as vibrant are vibrating at a high frequency, and they can inspire us as we work to raise our vibration. On the other hand, we all know people who are very negative or cynical. These people are vibrating at a lower frequency. They also can be an inspiration because they show us where we don’t want to be vibrating. To discover where you are in terms of vibrancy, consider where you fall on a scale between the most pessimistic person you know and the most vibrant. This is not to pass judgment, but rather it is important to know where you are as you begin working to raise your frequency, so you can notice and appreciate your progress. There are many ways to raise your vibration, from working with affirmations to visualizing enlightened entities during meditation. One of the most practical ways to raise your vibration is to consciously choose where you focus your attention. To understand how powerful this is, take five minutes to describe something you love unreservedly — a person, a movie, an experience. When your five minutes are up, you will feel noticeably more positive and even lighter. If you want to keep raising your vibration, commit to spending five minutes every day focusing on the good in your life. As you do this, you will train yourself to be more awake and alive. Over time, you will experience a permanent shift in your vibrancy. Did you like this Inspiration? ❁ Did you miss yesterday's inspiration? Click [here]( to view them all.   DailyOM Course Spotlight [The Pineal Gland Miracle to Unlock Your Third Eye]( By Demian Haye When we refer to the third eye, we are really talking about psychic, extrasensory perception beyond what your eyes can see. In this course, spiritual teacher Demian Haye offers over 25 years of experience to help you work with your brain’s pineal and pituitary glands — the energetic powerhouses to your psychic senses. With guided meditations, video teachings, and tools such as DNA tonal commands and quantum grids, you’ll activate your untapped intuitive potential. [Learn More]( New Courses - [Science-Based Lymphatic Drainage Rescue]( - [The Happiness Method: Beyond Positive Thinking]( - [The Healing Power of Your Feet]( - [Break Free From Trauma Bonding]( - [The Intuitive Power of Zodiac Signs]( Recommended For You [From Midlife Crisis to Midlife Awakening]( [Learn More]( [Holistic Approach to Pain: Shift Focus and Reclaim Your Life]( [Learn More]( [Reframing Your Narrative About Challenging Relationships]( [Learn More]( [Soul-to-Soul Animal Communication]( [Learn More]( [Exercises to Eliminate Hip and Knee Pain]( [Learn More]( [Animal Spirit Guides]( [Learn More]( Top 10 Courses 1. [Science-Based Lymphatic Drainage Rescue]( 2. [The Vagus Nerve Miracle]( 3. [The Swimsuit Transformation]( 4. [The Power of Quantum Physics for Self-Healing]( 5. [Somatic Exercises to Relax and Release]( 6. [The 10-Minute Method to Naturally Tighten Your Face]( 7. [Radical Intimacy in 10 Days]( 8. [The 2-Week Fascia Miracle]( 9. [The Happiness Method: Beyond Positive Thinking]( 10. [The Healing Power of Your Feet]( Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2024 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.