Feeling Under the Weather

Feeling Under the Weather by [Madisyn Taylor]( Doing our difficult emotional cleansing can take a toll on us and make us feel run down, but this too will pass. At times when we are detoxing our bodies, or going through the ascension process, we experience aches in our bodies and manifest flu like symptoms. We may find ourselves feeling fatigued and even sad, as if we might be coming down with something. This is a natural part of any cleansing process and commonly accompanies deep inner-work. As we are called to examine our emotions and our beliefs, which often prompts deep inner-changes as well as external shifts, our bodies grow tired. Feeling under the weather is the way they let us know that it's time to take a break. It's best to be easy on ourselves at times like these and not to keep pushing forward. Learning to listen to and honor our bodies is part of the process of becoming more conscious. As soon as you notice you are not feeling well, make an effort to get extra sleep, whether by going to bed earlier than usual or working naps into your routine. You can also support your body by eating as healthy as possible, drinking plenty of water and herbal teas, and taking vitamins. Vitamin C is especially galvanizing to the immune system. Homeopathic remedies can also aid you in assisting your body in its time of rest and recovery. Talking lovingly to yourself, and your body, will also help. Beyond that, simply letting go of thinking and resting in the deep silence of your true self will speed your recovery. In addition, you can always call upon your guides and angels, asking them to ease the symptoms. It is natural to go through times of feeling under the weather, so there is no reason for you to worry. On the contrary, feel free to let go of worry and rest peacefully in the knowledge that this too shall pass, leaving you stronger, healthier, and further along in your healing process. [PRINT]( [SAVE]( [DISCUSS]( --------------------------------------------------------------- DailyOM Course Spotlight [Master the Path of the Peaceful Warrior]( by Dan Millman Most of our lives are spent, in one form or another, in the pursuit of happiness. And we find it, too, in temporary forms - a new experience, relationship, purchase. Yet a lasting sense of fulfillment and satisfaction may continue to elude us as we learn what doesn't make us happy. Still, the dreams persist: "If only I'd gotten a college (or graduate) degree. . . if only I had a soul-mate, or a better relationship (or career) . . . if only I'd had children . . . if only I hadn't had children . . . if only I made more money or had a nicer home . . . if only I traveled more. . ." But even if we get those things, we continue to search. Here is the course, and now is the time, to stretch your soul and strengthen your spirit with international bestselling author, and master coach, Dan Millman! This course provides a map of the path to authentic and lasting fulfillment. You will learn that there is nothing you have to add to your life, but rather, it involves removing unseen obstructions you have faced in twelve different areas of life. And you will learn how to overcome each of these obstructions to experience genuine happiness. [Learn More]( --------------------------------------------------------------- Top 10 DailyOM Courses 1. [Fit and Fierce Over 40]( 2. [Reinventing The Body, Resurrecting the Soul]( 3. [21 Day Booty Core]( 4. [A Year to Clear What is Holding You Back!]( 5. [Overcoming Body Shame]( 6. [21 Days to Phenomenal Abdominals]( 7. [21 Day Yoga Shred For Men]( 8. [Heal Yourself with Writing]( 9. [Be Free from Unhealthy Relationships]( 10. [Skinny Thinking: Taking Off The Weight]( > [More Courses]( --------------------------------------------------------------- [Home]( | [Inspiration]( | [Courses]( | [Horoscopes]( | [Gift Shop]() [Email Settings]( | [Unsubscribe]( | [Privacy Policy]( | [Help/FAQ]( © 2016 DailyOM - All Rights Reserved No portion of this site can be reprinted without express permission. Subscribed as {NAME}[at]gmail.com (1276706) [1]