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Bounded by Wellness

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Wed, Mar 20, 2024 09:03 AM

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? INSPIRATION Often, we are so busy sending love and healing to others that we forget to send heal

  [View Online]( INSPIRATION [Bounded by Wellness]( Often, we are so busy sending love and healing to others that we forget to send healing to ourselves. When given an opportunity to aid someone in need, most people are eager to do whatever they can to be of service. Those of us who have chosen to make healing the world a vocation are grateful for any occasion to send light and love to people in our immediate spheres of influence and beyond. As we apply our passion and our principles to this altruistic endeavor, we often forget to send ourselves the same bountiful gifts of wellness, even though we may be in dire need of it. We overlook ourselves, not because we forget, but because we fear that focusing on the self is an indicator of selfishness. It is much more difficult to heal ourselves than to heal others because the seeds of uncertainty are more easily banished when we act on another's behalf. When we send healing light to ourselves, it is important that our intentions and our self-trust be stronger than ever to counteract doubt. As we bless ourselves in this way, we serve as both an active channel and a passive destination. This should not change the way we interact with the valuable energy we wish to receive, however. Though we may be tempted to consciously direct or influence the manner in which light impacts our lives because we know ourselves most intimately, we should not try to control its path. When we draw the white light of protection and purity to our bodies, taking it into ourselves with each inhalation, our belief that it will naturally move toward areas of dysfunction will ensure that it flows through every muscle and organ. And when we fill our spaces with this light, our environments are cleared of all the negative energy that can sap our strength and our spirit. Surrounded inside and out with healing light, we feel safe, protected, healthy, relaxed, and content just as those who regularly receive such loving gifts from us do. If you sincerely believe that there is a part of yourself that exists independently of upset and illness, the love and light you send yourself will help you connect with it. You will see the affirmative impact of this connection almost immediately when you include yourself in the recipients of your healing gifts. Life's frustrations will become more tolerable, and your bliss will become ever more palpable. Did you like this Inspiration? ❁ Did you miss yesterday's inspiration? Click [here]( to view them all. ♥ Love this inspiration? Share with a friend](   DailyOM Course Spotlight [Reiki Healing for Beginners]( By Rosalyn Light You are a healer. This course by reiki master and life coach Rosalyn Light teaches the fundamentals of the ancient Japanese healing modality known as reiki that anyone can use to create more balance and wellness in their life. Learn how to work with the flow of energy from the universe and your higher self to release emotional blocks, soothe stress, and ease pain. [Learn More]( New Courses - [Break Free From Trauma Bonding]( - [The Intuitive Power of Zodiac Signs]( - [Toxic Positivity: Speak Your Truth and Embrace Your Emotions]( - [A Year of Writing to Reveal Who You Really Are]( - [Gentle Yoga to Rebuild Strength and Flexibility]( Recommended For You [Breaking Free From Limiting Beliefs]( [Learn More]( [A Year to Simplify Your Life]( [Learn More]( [15-Minute Yoga for Aches and Pains]( [Learn More]( [7 Weeks to Self-Love]( [Learn More]( [Clear Your Unhealthy Relationship with Food]( [Learn More]( [Becoming Whole Again]( [Learn More]( Top 10 Courses 1. [The Vagus Nerve Miracle]( 2. [HIIT Yoga Fusion]( 3. [Break Free From Trauma Bonding]( 4. [The 10-Minute Method to Naturally Tighten Your Face]( 5. [Getting Unstuck]( 6. [The 2-Week Fascia Miracle]( 7. [The Healing Power of Your Feet]( 8. [Next Level Fascia Miracle: The Lymphatic Secret]( 9. [Holistic Vagus Nerve Stretches for Immediate Relief]( 10. [Somatic Exercises to Relax and Release]( Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2024 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.  

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