Cooking Up A Mental Health Day

In the app today: cooking at home can help with your mental health, and string theory says there's as many as 10 dimensions, not 3. FACT OF THE DAY: Continuous, long-term stress has been linked to serious health problems such as heart disease, high blood pressure, and diabetes. [Curiosity Daily logo]( The Daily Curiosity Is Presented By [Home Cooking Made Simple]( [Home Chef]( makes home cooking easy, delicious, and fun by delivering pre-portioned ingredients and healthy recipes straight to your door every week. [Click here]( for $30 off your first order when you use the code CURIOUS. [ORDER NOW]( Today's Roundup - Therapists suggest [cooking your own food]( for mental health. Good thing we've got [Home Chef](. - We all know there are three dimensions, but [string theory says there could be 10 (or even more)](. - You might not be able to eat them, but you can certainly visit the [Chocolate Hills]( of the Philippines. - Got a finicky kitty? She might be experiencing [whisker stress](. Time for a new bowl. - Sleeping through the night is a relatively recent invention. Pre-industrial revolution, you would have [slept in two shifts](. [OPEN THE APP]( Making Time For Mental Health It's the weekend, and that means it's time to take some time for our mental well-being. Since we learned that [some professionals are recommending cooking as therapy]( we're excited to relax with our next box from [Home Chef](. Read on for more about mental health. Therapists Prescribe Cooking For Your Mental Health [Cooking Can Improve Your Mental Health]( There's nothing better than coming home after a long day to a delicious hot meal—nothing, that is, except for cooking that meal yourself. That's according to [mental health professionals]( anyway. "Kitchen therapy" is being increasingly used to help patients slow down and focus in a safe environment. The problem is, cooking at home isn't everybody's strong suit. That's why [Home Chef]( is here to help out. Click the link below and use the code CURIOSITY to save $30 on your first order of pre-portioned ingredients and delicious recipes to use them in. [PLACE YOUR FIRST ORDER]( Read More: [Cooking Can Improve Your Mental Health]( Your Pet Is The Therapist That Lives With You [Pets Help People Cope With Mental Illness]( Everyone with a furry, feathered, or finned friend knows that they can be a source of solace in times of trouble. But now a [2016 study]( backs that feeling up with hard facts. Some researchers think that it's not just because of the emotional support they provide, but also the structure they add to your life. Read More: [Pets Help People Cope With Mental Illness]( [Home Cooking Made Simple]( Caffeine Withdrawal Is An Official Mental Disorder [Caffeine Withdrawal Is Real—And Now It's Technically A Mental Disorder]( If you're like us, your brain just doesn't work until you've had your morning coffee. It turns out that the American Psychiatric Association agrees. Not only is caffeine withdrawal in the DSM-5 (the definitive reference for mental health disorders), but so is its evil twin [caffeine intoxication](. Read More: [Caffeine Withdrawal Is Real—Now It's Technicially A Mental Disorder]( Discover More Amazing Stories Every Day! Start following the subjects that interest you most. We do the work of writing, designing and curating can't-miss articles and videos in those subjects, so you can let your natural curiosity lead the way. [EXPLORE ALL SUBJECTS]( Follow us and smarten up your social media. [Facebook]( [Twitter]( [Instagram]( [Google+]( [Pinterest]( [undefined]( [Advertise on Curiosity]( Not Curious Anymore? If you already know everything, you might as well hit the button below to unsubscribe, or just update your [email preferences](. [UNSUBSCRIBE]( [Unsubscribe]( | [Update Preferences]( Beacon Solutions, Inc. 4809 Ravenswood Ave Chicago, IL 60640