If you’re even slightly familiar with alternative medicine, you have probably come across the honey and cinnamon duo more than once. For ingredients that are so easy to lay your hands on, their benefits are immense. Today we hand you these benefits together with cellulite treatments that don’t involve injections and wisdom tooth removal aftercare.
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Thursday, October 05, 2017
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Take a long relaxing swim. It’s a full-body workout, too.
If you’re even slightly familiar with alternative medicine, you have probably come across the honey and cinnamon duo more than once. For ingredients that are so easy to lay your hands on, their benefits are immense. Today we hand you these benefits together with cellulite treatments that don’t involve injections and wisdom tooth removal aftercare.
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Cure Yourself With Honey And Cinnamon
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A dollop of honey added to some cinnamon powder is a panacea right there. This mix is great for the skin. We’re talking acne, eczema, and ringworms. For arthritis pain, massage the paste into your joints or drink a warm cup of honey-cinnamon water. This works for toothaches, too. For luscious locks, mix in some olive oil for a pre-wash hair mask.
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Let Ayurveda Help You Combat Cellulite
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Ayurveda’s version of cellulite is this: When agni (digestive fire) dwindles, fat metabolism goes for a toss, and fat pockets or cellulite are formed. A dry massage with raw silk gloves or an oil massage with sesame and mustard oil helps restore agni. Plenty of water, warm foods, tulsi leaves, and a seasoning of fenugreek, cumin, black pepper, and ginger help smoothen out the cellulite.
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Take Proper Care After Wisdom Tooth Removal
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Wisdom tooth removal is painful because of the pain that kicks in once the anesthesia wears off. For the first 24 hours, don’t do anything that may hinder clot formation in the tooth socket. These include spitting, rinsing, and consumption of hot foods. Thereafter, frequently rinse with salt water and apply an ice pack to your cheek. Sleep with your head elevated and do not drink or smoke.
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[facebook] So, This Happened...
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01
If you have normal blood pressure and you regularly eat fermented soy foods like miso, tempeh, tofu, and natto, your chances of developing high blood pressure are slimmer. This conclusion drawn by a Japanese study could prove to be an effective strategy to prevent heart disease and stroke in the long run. Aren’t you amazed at how much of an influence diet has on your health? [Read More.](
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A recent study found that black tea, like green tea, may help in weight loss. Both these beverages contain chemicals called polyphenols. Through different mechanisms, the polyphenols in these teas favor bacteria that support a lean body frame while deterring bacteria linked with obesity. Though this study was done on mice, the conclusions seem encouraging enough for black tea drinkers to indulge their habit. [Read More.](
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We may have underestimated the sunshine vitamin. Vitamin D not only gives you stronger bones but a stronger immunity as well. Because of the latter effect, a new review suggests that asthma patients who take vitamin D supplements in addition to regular asthma medications may have a less severe version of the condition. This holds true particularly for asthma symptoms triggered by respiratory infections (the whole immunity link). [Read More.](
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Cracked Heels Can Heal
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Get dry skin off your heels with a paste of baking soda and black tea. Massage it into clean, dry skin for 5 minutes, and follow it up with a pumice foot scrub. Finish with some love using olive oil and shea butter.
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