6 Natural Ways to Relieve Sciatic Pain

A research shows that at least 40% of the people suffers from Sciatica or some sort of sciatic nerve related pain, at some point in their lives. [6 Nautral Ways To Relieve Sciatic Pain] 6 Natural Ways To Relieve Sciatic Pain A research shows that at least 40% of the people suffers from Sciatica or some sort of sciatic nerve related pain, at some point in their lives. Those who are not aware, this is the very nerve that runs along either side of lower spine through pelvis and buttocks and passes along the back of each upper leg before it divides at the knee into branches that go to the feet... [Read More] [Excellent Benefits Of Ashwagandha For Thyroid Problems] Excellent Benefits of Ashwagandha For Thyroid Problems The medicinal herb Ashwagandha (Withania somnifera) has been used for centuries in Ayurvedic medical practice in India as an “adaptogen” – a herb or drug that acts against both deficiency and excess, and helps stabilize and regulate the body’s functioning including thryoid hormones... [Read More] [9 Herbs You Should Be Growing Instead Of Buying] 9 Herbs You Should Be Growing Instead Of Buying If you love what fresh herbs can do for food, you can still keep that flavor at hand and satisfy your cravings when you grow them instead of buying. All it takes is a bright space, a few well-chosen varieties and a spirit of adventure. These 9 herbs are versatile, which make them the perfect addition to any garden... [Read More] [7 Iron Rich Foods To Add To Your Diet] 7 Iron Rich Foods To Add To Your Diet Iron is a mineral which is needed for some very important functions of your body. The main function is to carry oxygen throughout your body and producing more red blood cells. Here are 7 Iron rich Foods to add to your diet... [Read More] [Benefits Of Shiastu Massage On Your Body And Pain] Benefits Of Shiatsu Massage On Your Body And Pain Shiatsu massage therapy was brought to Japan around the 10th century. With the knowledge of local physicians and acupuncturists, it evolved from a form of Japanese massage called anma. In the 1950s, the Japanese Ministry of Health and Welfare deemed shiatsu a legitimate form of medical therapy... [Read More] [7 Diet Tips To Follow For Long Healthy Hair] 7 Diet Tips To Follow For Long Healthy Hair Just like the rest of the body, the hair undergoes a change as you grow older.Our hair is mainly composed of a protein named keratin, with an inner layer that consists of melanin, which gives the hair its natural color. We have an outer layer known as cuticle, which protects the hair from any damage... [Read More] [Logo] 1325 Howard Ave, #419 Burlingame, California. Ph: +1 (415) 2300-005 [View it in your browser] Copyright © 2015 - 2016 [Update Profile] | [Unsubscribe from our list]