🌿 No more whiffs of stinky onion breath.

A lot of people refrain from eating onions and garlic for fear of the repulsive breath it causes. But if you’ve been reading up on natural remedies, you know by now how important both onions and garlic are for your regular diet. We’ve decided to put an end to this dilemma. Also, have you ever heard of “too much” vitamin D? [Web Version]( [Curejoy] Follow us: [instagram]( [twitter]( [facebook]( Tuesday, May 08, 2018  [alt_text]( We’re sorry, but liquid calories need to be counted too. A lot of people refrain from eating onions and garlic for fear of the repulsive breath it causes. But if you’ve been reading up on natural remedies, you know by now how important both onions and garlic are for your regular diet. We’ve decided to put an end to this dilemma. Also, have you ever heard of “too much” vitamin D? Handpicked For You  Deal With Garlic And Onion Breath Easily Garlic or onion breath is embarrassing. Period. But it’s avoidable. All you have to do is soak the sliced onions in water, lemon juice, or vinegar before you cook them. If you’ve bypassed this step, chew on parsley, cardamom, or coffee beans after eating. Milk and green tea also mask the smell. Alternatively, rinse your mouth with lemon juice, apple cider vinegar, or baking soda solution. [VIEW ARTICLE](  Does Vitamin D Always Need Vitamin K To Back It Up? Too much vitamin D in your body can increase blood calcium, a trigger for arterial clotting and heart disease. Vitamin K can keep blood calcium levels in check by directing calcium toward the bones, where it should be. Which is why it makes sense to have a balanced intake of both vitamins D and K. That said, the chances of you having excess vitamin D are slim; so don’t worry too much. [VIEW ARTICLE](  So, This Happened  Time to let off some steam! This is an interesting association – frequent saunas with a reduced risk of stroke in the middle-aged and elderly. The study was done in Finland where saunas are tradition. To give you perspective, those who took 4–7 saunas a week had a 61% lower risk of stroke. That number is very hard to ignore. The best part? The benefits are, thankfully, not sex-biased. [Read More]( Needling out of dental anxiety. Dental anxiety is that feeling of “get me outta here!” (read: nausea, breathlessness, dizziness) when you see a dentist approach. Even the thought of going to the dentist can make you anxious. Acupuncture may be the antidote to this specific case of anxiety if done before going to the dentist, during treatment, and after treatment. More research is needed though. [Read More]( Healthy Made Easy  [alt_text]( Self-Discover With Journaling From penning down your thoughts as they flow to listing your goals and recording your dreams, there are many fun ways you can use journaling to your advantage. You don’t need to restrict yourself to your room, you can do it anywhere. Tip: Have your notebook on you All. The. Time. Trending Articles Today  [brainfoodsistock-825x496.jpg]( [19 Best Foods That Help Burn Fat Even When You Rest](  [twenty20_b9a25c66-2d5b-48a2-8112-91cc4571e9d5-825x496.jpg]( [How Long Does It Take To Quit Smoking?]( [brainfoodsistock-825x496.jpg]( [Effective Home Remedies For Tailbone Pain (Coccydynia)](  [twenty20_b9a25c66-2d5b-48a2-8112-91cc4571e9d5-825x496.jpg]( [How To Reset Your Hormones To Fight Hair Fall]( "The way to get started is to quit talking and begin doing." Don't let your friends lose out. Share today's newsletter! [invite]( 650 2nd Street, Unit 402, San Francisco, CA 94107 We're all ears - news@curejoy.com Want to get rid of us? [Unsubscribe]( :( Copyright - 2017 CureJoy  Â