🌿 Add a touch of yoga to your hair care.

We’ve got 99 problems but hair loss ain’t one of them. That’s because we’ve discovered yoga for hair loss is a real thing. It’s harmless, so why not give it a try? You might end up saving loads on hair products. If it’s extra pounds you’re looking to lose, find out why white tea may be your wingman. We’ve also got the lowdown on the first period post-pregnancy. [Web Version]( [Curejoy] Follow us: [instagram]( [twitter]( [facebook]( Tuesday, January 16, 2018 [alt_text]( Headaches driving you crazy? Rub peppermint oil We’ve got 99 problems but hair loss ain’t one of them. That’s because we’ve discovered yoga for hair loss is a real thing. It’s harmless, so why not give it a try? You might end up saving loads on hair products. If it’s extra pounds you’re looking to lose, find out why white tea may be your wingman. We’ve also got the lowdown on the first period post-pregnancy. Handpicked For You Try Balayam Yoga To Reduce Hair Loss How do you know the stuff on store shelves aren’t making your hair problems worse? Exactly our thoughts! Try balayam yoga. It fixes bodily imbalances that are said to cause graying, dandruff, and other hair issues. Bring your hands close to your chest, curl your fingers inward, and rub your nails against each other for 2–5 minutes keeping your thumbs upright as you do so. [VIEW ARTICLE]( Add White Tea To Your Weight Loss Plan Nothing replaces exercise and healthy eating for weight loss, but it doesn’t mean you can’t get extra help. White tea is the least processed of all the varieties, which means those good ol’ catechins stay intact and accelerate your metabolism. White tea also breaks down fat (thanks to the caffeine in it) and prevents more from being made. We’ll take it! Be sure to ditch the sugar and milk. [VIEW ARTICLE]( When To Expect Your First Period After Pregnancy If you’ve just given birth, you may be wondering about Aunt Flo’s next visit. Breastfeeding moms may get their period between 6 months and 1 year after giving birth, depending on the frequency of feeding, their genes, and hormones. Bottle feeding moms only get about a month’s break. You may have an irregular cycle at first. But the good news is that you may have less cramping, too! [VIEW ARTICLE]( So, This Happened Health tips to kick off 2018. If you haven’t made any resolutions yet, we’ve got a handy list for you to pick from. Everything from yoga for detox and origami for better brain function to drinking milk during your workout for better performance. If you’re into DIY, try GIY (grow it yourself). Herb gardens on your windowsill will be a welcome change to your health and pockets. [Read More]( Go Mediterranean for your prostate. Prostate cancer is one of the most common cancers among men, but you can dodge the bullet. A strictly Mediterranean diet seems to prevent aggressive tumors. It’s important to include elements like fish, legumes, and olive oil over and above only fruits, vegetables, and whole grains. Rest assured that you’re dealing with a winning diet here. [Read More]( Business travel deters health. No surprises there! Traveling for work may present great opportunities but can take a toll on your health. Business travel for 2 weeks or more a month drags a host of health problems with it – thanks to the stress and unhealthy food choices away from home. Sleep trouble, lethargy, and the need to smoke and drink become a reality. [Read More]( Healthy Made Easy [alt_text]( Vegan And Gluten Free Oat Bread If you’re on a gluten-free, vegan diet, it can be difficult to find a good substitute for commercially made bread. This bread recipe using oat flour tastes and feels great. Have it toasted with some nut butter or make a killer sandwich. Trending Articles Today [brainfoodsistock-825x496.jpg]( [10 Herbs That Can Help Fight Cancer]( [twenty20_b9a25c66-2d5b-48a2-8112-91cc4571e9d5-825x496.jpg]( [10 Superfoods You Should Eat To Heal Your Gut Problems]( [brainfoodsistock-825x496.jpg]( [11 Amazing Benefits Of The Humble Celery]( [twenty20_b9a25c66-2d5b-48a2-8112-91cc4571e9d5-825x496.jpg]( [Detox Your Smoke-Filled Lungs With This Potent Natural Drink]( "Excellence isn’t just a quality. It’s a habit." Don't let your friends lose out. Share today's newsletter! [invite]( 650 2nd Street, Unit 402, San Francisco, CA 94107 We're all ears - news@curejoy.com Want to get rid of us? [Unsubscribe]( :( Copyright - 2017 CureJoy