🌿 Zap your zits with orange peels.

Remember how as kids G.I. Joes and superheroes symbolized unfailing protection? How you knew they would always save the day? That’s how your body feels about your immune system. But sometimes your immunity fails to deliver. Acne, itchy armpits, and a host of other problems show up, and you may have a hand in it. Learn how to take control. [Web Version]( [Curejoy] Follow us: [instagram]( [twitter]( [facebook]( Friday, December 01, 2017 [alt_text]( Use almond oil to moisturize your nails. Your nails need hydration, too. Remember how as kids G.I. Joes and superheroes symbolized unfailing protection? How you knew they would always save the day? That’s how your body feels about your immune system. But sometimes your immunity fails to deliver. Acne, itchy armpits, and a host of other problems show up, and you may have a hand in it. Learn how to take control. Handpicked For You Use Orange Peels To Silence Acne Woes Overworking oil glands can clog skin pores with sebum and allow bacteria to have a field day. And BAM! Acne appears. Oranges help by destroying bacterial defenses and bringing oil production under control. To treat flare-ups, blend orange peel with milk and apply it as a face pack. You may also squeeze the juice from the peel and apply it. Don’t rub the peels directly on your skin. [VIEW ARTICLE]( Fire Up Your Immunity And Fight Off Disease Your body is going to need all the reinforcing you can give it, now that winter is here in full swing. It all comes down to a healthy diet rich in antioxidants and polyphenols (think greens, berries, and garlic), a generous dose of probiotics (yogurt and pickles), and good old-fashioned sleep. Acupressure, Ayurvedic massages, and herbal remedies like ashwagandha also have so much to offer. [VIEW ARTICLE]( Find Out What Is Causing Your Armpits To Itch Warmth and moisture are the stuff bacteria and fungi live for. Guess where they find them so easily? The armpits! Infections explain itchy armpits a lot of the time. But, it may even be an entirely different issue – a reaction to a deodorant or soap, ingrown hairs from shaving, clothes with narrow armholes, insect bites, or simply poor hygiene. Applying coconut oil or aloe vera gel helps. [VIEW ARTICLE]( So, This Happened You’re not going to like this. You shouldn’t be licking your baking batter off the spoon. It may harbor harmful strains of E. coli bacteria. It was previously thought that these strains required moisture to survive, but now research says they can thrive even in dry flour. So, foods made with flour should never be tasted before they are cooked. Homemade playdough, also made from flour, can no longer be considered safe for children. [Read More]( Just as you track your blood pressure, blood sugar, and weight, heart rate variability or HRV may be a handy parameter to track. By measuring the variation in time between each heartbeat, it tells you whether your body is in fight-or-flight mode or relaxation mode. If you’re stressed, your HRV will be low, and if you’re relaxed, it will be high. By knowing your HRV, you can gauge the impact of stress on your day, among other things. [Read More]( If you look back on your childhood, you will remember plenty of bouts of stomachaches. They’re that common in children. Parents tend to dismiss them as something not so serious, whereas in some cases, they might be. Pain so severe that the child cannot think or do anything else, the presence of blood in stools, bloody or green vomit, and an accompanying fever or a cough warrant immediate consultation with a doctor. [Read More]( Healthy Made Easy [alt_text]( Exercises For Slim And Toned Arms Most women complain of underarm flab. And rightly so. Fat on the arms is quite stubborn when it comes to toning. With perseverance and the right technique, you can finally conquer it. Show your triceps some love, too, not just your biceps. Trending Articles Today [brainfoodsistock-825x496.jpg]( [7 Ways To Keep Your Skin Healthy For Life]( [twenty20_b9a25c66-2d5b-48a2-8112-91cc4571e9d5-825x496.jpg]( [Here's How You Can Get Rid Of Swollen Taste Buds]( [brainfoodsistock-825x496.jpg]( [How You Can Heal Your Gut To Improve Your Immunity]( [twenty20_b9a25c66-2d5b-48a2-8112-91cc4571e9d5-825x496.jpg]( [What Are The Telltale Symptoms Of Hemorrhoids (Piles)?]( "A goal should scare you a little and excite you a lot." Don't let your friends lose out. Share today's newsletter! [invite]( 650 2nd Street, Unit 402, San Francisco, CA 94107 We're all ears - news@curejoy.com Want to get rid of us? [Unsubscribe]( :( Copyright - 2017 CureJoy