🌿 Beat high blood pressure with the mother of all vinegars.

Ah, apple cider vinegar. The stuff of amazing remedies, including bringing down high blood pressure and keeping your cholesterol levels in check. Find out how in today’s newsletter. Want something for weight loss? Munch on dried curry leaves! We also have a few relaxing yoga poses you could try for tailbone pain. [Web Version]( [Curejoy] Follow us: [instagram]( [twitter]( [facebook]( Wednesday, October 18, 2017 [alt_text]( Hit the dance floor more often. Dance protects your heart. Ah, apple cider vinegar. The stuff of amazing remedies, including bringing down high blood pressure and keeping your cholesterol levels in check. Find out how in today’s newsletter. We also have a few relaxing yoga poses you could try for tailbone pain and must-knows about Peyronie's disease. Handpicked For You Drink Apple Cider Vinegar To Lower Blood Pressure Among its truckload of health benefits, ACV is a perfect fix for high blood pressure. Thanks to its acetic acid content, it can also lower cholesterol and fat deposits in arteries. Mix 2 tablespoons of ACV in a glass of water and drink it everyday. Not a fan of diluted ACV? Drizzle it over veggies and meat or add it to olive oil to make a salad dressing. But don’t exceed 2 tablespoons a day. [VIEW ARTICLE]( Learn About Peyronie's Disease: Curving Of The Penis Peyronie’s disease involves the formation of hard scar tissue or plaque in the penis. As a result, the penis develops a curve that can interfere with regular erections in the presence or absence of sexual stimulation. It may also make penetration during sex difficult or impossible. Applying castor oil on your penis and drinking pineapple juice may help relieve your symptoms. [VIEW ARTICLE]( Use Yoga To Treat Your Nagging Tailbone Pain Does it hurt to sit down? Tailbone pain isn’t limited to childbirth or falling backward. You can develop it just by sitting for hours at a stretch. The solution? Yoga. The cat-cow pose supports your spine, the cobra pose strengthens your back muscles (feels awesome too!), the standing forward bend lengthens your spine, and the downward facing dog strengthens your tailbone. [VIEW ARTICLE]( So, This Happened If you are on antidepressants, this isn’t good news. Turns out, long-term use of antidepressants can spike your risk of mortality by 33%. It can also increase your risks of heart attack and stroke by 14%. People need to understand how antidepressants can interact with their body and think twice before going on a prescription. Interestingly, antidepressants don’t cause health issues for people with existing heart disease or diabetes. [Read More]( Bacteria in the gut can cause serious health issues. But have you heard of bacteria in breasts? Researchers compared breast tissue samples from healthy women with those from breast cancer patients. The bacterial species Methylobacterium was more abundant in the healthy samples. An imbalance in this bacteria may play a role in the development of breast cancer. This is a huge development toward breast cancer treatment and prevention. [Read More]( Can’t sit still to mediate? Even 5 minutes seem daunting? Trust us, you aren’t alone. Though mostly done in a seated position, there are several ways to meditate. Meditation requires you to be completely aware of what you are doing – even normal household chores like washing the dishes. Concentrate on how the water feels on your hands and how the dishes almost sparkle after the final rinse. You could be meditating without even knowing it! [Read More]( Healthy Made Easy [alt_text]( Yoga For Weight Loss Want to lose weight and tone your arms and legs? Try these 3 simple and amazing yoga poses for all levels, including beginners. Your body will thank you soon enough! Trending Articles Today [brainfoodsistock-825x496.jpg] [6 Awful Ear Conditions You Probably Didn't Know About]( [twenty20_b9a25c66-2d5b-48a2-8112-91cc4571e9d5-825x496.jpg] [Signs That Indicate Your Bloating Isn’t Normal]( [brainfoodsistock-825x496.jpg] [How To Use Coconut Oil To Get Rid Of Your Feet Problems]( [twenty20_b9a25c66-2d5b-48a2-8112-91cc4571e9d5-825x496.jpg] [13 Natural Remedies That Can Treat Your Damaged Hair]( " Find out who you are, and do it on purpose. " Don't let your friends lose out. Share today's newsletter! [invite]( 650 2nd Street, Unit 402, San Francisco, CA 94107 We're all ears - news@curejoy.com Want to get rid of us? [Unsubscribe]( :( Copyright - 2017 CureJoy