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You Can Do This - Crosswalk the Devotional - April 10
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Truths observed at the intersection of faith and life by Crosswalk.com editors Crosswalk: The Devoti
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Truths observed at the intersection of faith and life by Crosswalk.com editors
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Crosswalk: The Devotional
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You Can Do This
By Ryan Duncan
Give to everyone who asks you, and if anyone takes what belongs to you, do not demand it back. â [Luke 6:30](
Every other day, just after finishing with work, I head to the gym and spend some time exercising. I like to work out. Itâs a great way to stay healthy and burn off stress at the same time.
My routine is pretty simple. I start by running on a treadmill, then I wander around the free-weight section for a variety of exercises. Finally, I try to finish off by swimming a few laps in the pool. When itâs over I always feel tired and sore, but good that I completed such a full workout.
One day, I was invited to work out with a friend of mine. As we made our way around the weight room, my friend stopped at the bench press and placed two huge weights on the side of the bar. Immediately, I became nervous. I had done the bench press before, but never with that much weight. I wasnât sure Iâd be able to lift it. Pride got the better of me though. Instead of saying something, I just braced myself and lifted the bar with all my strength.
To my surprise, it wasnât that heavy. Sure, it took more effort than usual, but I realized my continuous workouts had made me a lot stronger. I had underestimated my own strength.
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