😌 Managing stress

Managing stress, alcohol and forum chat · [View online]( [Diabetes.co.uk]( [13 ways to better manage stress]( [Stress is our body’s natural response to threat and danger. As it is a natural response, small amounts of stress can be beneficial; stress can help us stay focused and motivated. However, problems arise when we’re stressed for long periods of time.]( [👀 TELL ME MORE »]( [Just one alcoholic drink can increase risk of heart rhythm condition, study shows]( [People who consume a single alcoholic drink put themselves at a greater risk of a type of heart arrhythmia in just a few hours, new research has found.]( [READ MORE »]( [Get up to 70% off selected items and VAT relief at Diabetes.co.uk Shop]( [We've reduced prices across even more products - here are this week's most popular items:]( [Low Carb Kickstarter - Your Complete Guide to the Low Carb Diet for Beginners]( [Low Carb Recipe Book]( [Low Carb Program Membership - 1-Year]( ["In 3 months my HbA1c was normal again"]( [Join 460,000 people who have used the Low Carb Program to achieve weight loss, improve HbA1c, and reduce diabetes medications.]( [🎯 GET 30% OFF »]( [Meet the community in the Diabetes Forum]( [Meet over 342,241 people who share similar interests and experiences. Find support, have a rant and join a community of like-minded people. 🗣️]([QRISK3 algorithm]( 🗣️ [Shielding programme ends for most vulnerable]( 🗣️ [Omnipod pump]( [💬 TOP POSTS »]( Do you have something to say? [Share your story in the forum]( or [in a blog](. Have a great day ❤️ [Charlotte] Get SOCIAL WITH US Made with ♥ by the Diabetes.co.uk team. Copyright © 2003 - 2021 DDM Health Ltd (company number 07975193). Diabetes.co.uk is a registered trademark . All rights reserved. Registered in England. Address: Technology House, Sir William Lyons Road, University of Warwick Science Park, United Kingdom. Manage your preferences Unfortunately, I can't monitor replies to these emails. If you don't want to receive emails in the future, you can [unsubscribe](. Alternatively, log in and [manage your preferences](. How is Diabetes.co.uk working for you? We'd love to hear from you. We serve a growing community of hundreds of thousands of people and we're always looking for ways to get better. If you have feedback you think would be useful, please take our brief, [anonymous survey](. Have questions, complaints or need help? Ask our friendly support team who are on hand 24/7. Get in touch with us [here](.