Diabetes getting you down? Six ways to battle diabetes burnout

A girl and her dog - hope for the future · [View online] · [Send to a friend] [Diabetes.co.uk] [icon-facebook] [icon-twitter] [icon-googleplus] [icon-youtube] [icon-pinterest] [icon-itunes] [icon-android] [icon-diabetes-pa] [icon-home] [icon-home] [How can I avoid diabetes burnout?] [How can I avoid diabetes burnout?] Diabetes burnout can happen to the best of us. Diabetes management can often become overwhelming and this makes day-to-day stressors harder to deal with. But there are ways of beating burnout, and it’s nothing to be ashamed of. [What is diabetes burnout?] [NHS Diabetes Prevention Program has been criticised] [Avocado: superfood] Avocados are a great fruit option for people with diabetes. Often referred to as a superfood, avocado is low-carb, versatile, great for health and has minimal impact on blood sugar levels. [5 avocado benefits] [Diabetes Events 2017] [Newfound independence] Millie Law, aged 11, has hypo unawareness and cannot tell when her blood sugar levels are falling dangerously low. But thanks to Coco, a hypo alert dog, her hypos can be caught 30 minutes in advance. [Hypo alert dogs] [Diabetes Electronic Prescription Service] [“I wish I had listened”] Diabetes Forum user memememeiii recently suffered a bad health review, writing: “I realize it has been 5 years now since my diagnosis of pre-diabetes/diabetes (Type 2) and at 90 lbs overweight I haven't made progress.” [5 years with T2] [Take control of diabetes] Sign up to our award-winning Low Carb Program today – it’s free – to learn how the diet can improve your blood glucose levels and help improve your diabetes management. [Get started] [30 Day Meal Plan] Take a look at some of today's top threads: 01 [First time on a Forum] 02 [Am I being impatient or unreasonable about my hba1c results...] 03 [Type 1: Need a new start...] 04 [Has anyone tried Vida or MyFitnessPal?] 05 [Low Carb Sweets] 06 [The ultimate keto diet - BACON!] 07 [Cannot cut off carbs] 08 [Latest treatment info from my surgery - Wales] 09 [Under 20g of carbs a day????] 10 [Sleepless nights because of pain] There are 1,273,373 posts from 227,475 members in the forum right now. Did you know: that 96% of questions get their first response in 4 minutes! [Login] to join the conversation or [sign-up and start a thread here]. What we're eating [Get over 1,000 free recipes in the Member Area] [Mushroom Surprise] [Nutty Chicken and Lentil Salad] [Spicy Beef Stew] [Victoria Sponge] Stella Liadellis “I’ve been following the site for a long time and witnessed the progress Diabetes.co.uk has made regarding low-carb. I have a very low tolerance for carbs so I’ve been almost ketogenic ranging at 20g of carbohydrates for the last 6 years. I’m never without energy now I’ve reduced carbohydrates. I’ve learnt that you have to reduce carbohydrates low enough so that the body switches from using carbs as the default fuel to fats in order to fully benefit.” [Low Carb Program] What we're reading [Sitagliptin and heart health] The commonly used type 2 diabetes drug Januvia, also known as sitagliptin, has been found in a new study to be safe in people at risk of cardiovascular problems. [Januvia safety] [Glass of wine] [‘Friendly face of diabetes’] Ann Uzzell, a Chelmsford biomedical scientist known as the “friendly face of diabetes”, has died. She spent 40 years campaigning for better diabetes support. [Campaigner dies] [30 Day Meal Plan] Have a great day, [Charlotte] PS. All meter users, any [suggestion for which meter to buy]? [FACEBOOK] [TWITTER] [FORUM] Check out our Forum App! Copyright © 2000 - 2017 Diabetes.co.uk, part of Diabetes Digital Media Ltd (company number 07975193). All rights reserved. The red and white circle (logo), its shadow, Diabetes.co.uk and its reflection are trademarks of Diabetes Digital Media Ltd. Registered in England. Address: Diabetes Technology House, Sir William Lyons Road, University of Warwick Science Park, Coventry, CV4 7EZ. For help, [contact us]. We hope you found this message useful. This email was sent to {EMAIL} by [Diabetes.co.uk] because you are a valued [Diabetes.co.uk] community member who opted to receive the newsletter. If you don't want to receive emails in the future that is not a problem, you can [unsubscribe] from the newsletter here.