Love your brew with a simple change

Common preservative in your food linked to T2D risk · [View online]( · [Send to a friend]( [Diabetes.co.uk]( [icon-facebook]( [icon-twitter]( [icon-googleplus]( [icon-youtube]( [icon-pinterest](# [icon-itunes]( [icon-android]( [icon-diabetes-pa]( [icon-home]( [icon-home]( [A simple change you won't notice]( [A simple change you won't miss]( A hot cup of tea is a staple part of most people's day, but too many of us pile in the sugar. You might prefer the sweet taste, but if you had to cut the sugar out would you enjoy your tea any less? Find out what this recent study says about your tastes. [Cut the sugar and keep the enjoyment?]( [Spotlight on ingredients]( Interesting new research shows a common ingredient in baked goods may be linked with T2D, due to the way it influences metabolic processes within your body. [A closer inspection]( [Metformin and weightloss]( The US trial - Diabetes Prevention Program has released its findings from the first research to explore the very long-term effects of metformin on weight loss. [Maintaining weight loss]( [Metformin and weightloss]( [T2D and fractures]( Evidence has highlighted that older women with T2D are experiencing an increased risk of fractures - in the short term the risk almost doubles. [Find out more]( [US consensus]( [US low carb consensus]( There is great step forward for diabetes management in America as new guidelines focus on the growing evidence for low carb benefits. [A change in recommendations]( [Forum App]( [From fearing complications to stopping medication]( After experiencing tingling in her hands and feet, Dawn thought her symptoms were part of aging, so she was shocked to discover she had type 2 diabetes. Since her diagnosis Dawn has made fantastic changes to her lifestyle, "I was worried about not having sandwiches, but I don't even think of them now." [Dawn's impressive achievements]( Take a look at some of today's top threads: 1 [Medtronic 640g belt clip]( 2 [Spikes after eating]( 3 [What have you eaten today?]( 4 [Type 1'stars R Us]( 5 [Local Surgery - Another Piece of the Jigsaw]( 6 [Mod Elections 2019 - Nominations Open!]( 7 [Chewing gum]( 8 [how do i ask them not to tell me the numbers?]( 9 [Going back into Powerlifting (again!!!)]( 10 [How did you get here, how have things changed and where are...]( There are 1,912,874 posts from 301,271 members in the forum right now. Did you know: that 96% of questions get their first response in 4 minutes! [Login]( to join the conversation or [sign-up and start a thread here](. What we're eating [Sticky Chicken]( [Szechuan Tofu with Cabbage]( [Lamb Steaks in a Tomato Sauce]( [Chicken Casserole]( [Forum App]( [Up to 12 times higher]( [Up to 12 times higher]( You are probably aware that a high BMI can increase your risk of T2D, but the risk isn’t just limited to a very high BMI. Do these recent findings surprise you? [BMI risk brackets]( [Ramadan and diabetes]( [Ramadan and diabetes]( It is approaching the month of Ramadan when many people will fast through daylight hours. Learn about fasting with diabetes and how to look after your health. [Learn about fasting]( [Low Carb Program]( Have a great day, [Charlotte] Check out the Diabetes Forum App! © Diabetes.co.uk, part of Diabetes Digital Media Ltd (company number 07975193). All rights reserved. The red and white circle (logo), its shadow, Diabetes.co.uk and its reflection are trademarks of Diabetes Digital Media Ltd. Registered in England. Address: Diabetes Technology House, Sir William Lyons Road, University of Warwick Science Park, Coventry, CV4 7EZ. Replies to this message cannot be monitored, so, for help, [contact us here](. Google Play and the Google Play logo are trademarks of Google Inc. Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. We hope you found this message useful. This email was sent to you by Diabetes.co.uk because you are a valued Diabetes.co.uk community member who opted to receive the newsletter. If you don't wish to receive these emails in the future that is not a problem, you can unsubscribe from the newsletter by clicking [here](, or head to the [preference centre]( to update your communication preferences.