Let's make it a good one! · [View online]( · [Send to a friend](
[Diabetes.co.uk](
[icon-facebook]( [icon-twitter]( [icon-googleplus]( [icon-youtube]( [icon-pinterest](# [icon-itunes]( [icon-android]( [icon-diabetes-pa](
[icon-home](
[icon-home](
[Happy New Year, everyone!](
[Happy New Year everyone!](
A happy 2019 to all of the diabetes community! Once your foggy head has subsided and you’re ready to seize the day, check out our new 7-Day Low Carb Challenge on the Low Carb Program.
[Try the 7-day challenge](
[7 stages of resolutions](
Success is not guaranteed regarding your New Year’s resolutions, but not giving up and sticking to your goals is essential.
[Share your goals](
[The year of low carb's rise](
2018 was a great year for the Low Carb Program. As well as winning a slew of awards, we published our one-year health outcomes.
[Reflecting on 2018](
[The year of low carb's rise](
[Low carb, tailored to you](
Keep your personalised low carb recipes organised throughout the year with the official Low Carb Program 2019 calendar, available now!
[Get your LCP 2019 calendar](
[Join the community](
[Join the community](
The Diabetes Forum welcomed its 290,000th member in 2018, and we’re excited for the diabetes community to further support each other in 2019.
[Show your support](
[30 Day Meal Plan](
[Low carb Indian meal plans](
Our Low Carb Program nutritionists went the extra mile to provide delicious recipes last year. Check out our new Indian meal plans!
[View the meal plans](
Take a look at some of today's top threads:
1 [Diet when you IBS and type 2](
2 [What was your fasting blood glucose? (with some chat)](
3 [Green & Blacks sale in Tesco](
4 [Bacon Vending Machines](
5 [Cholesterol testing kits](
6 [Possible LADA or MODY](
7 [Accu check active error](
8 [Bread Alternatives](
9 [FREESTYLE LIBRE - Refused point blank](
10 [A pointless rant](
There are 1,828,458 posts from 292,987 members in the forum right now.
Did you know: that 96% of questions get their first response in 4 minutes! [Login]( to join the conversation or [sign-up and start a thread here](.
What we're eating
[Thai Green Chicken Curry](
[Cauliflower Pizza](
[Sausage with Eggs and Spinach](
[Greek Aubergine Dip](
[Low Carb Program](
[Life goals](
[Life goals](
One particularly easy resolution is to get life insurance, which people with diabetes are finding is cheaper than in recent years.
[Get a free quote](
[Sport a new look](
[Sport a new look](
If you're motivated to try a new sport this year, visit our Diabetes and Sport section for advice and tips.
[Diabetes and sport tips](
Have a great day,
[Charlotte]
Check out the Diabetes Forum App!
Copyright © Diabetes.co.uk, part of Diabetes Digital Media Ltd (company number 07975193). All rights reserved. The red and white circle (logo), its shadow, Diabetes.co.uk and its reflection are trademarks of Diabetes Digital Media Ltd. Registered in England. Address: Diabetes Technology House, Sir William Lyons Road, University of Warwick Science Park, Coventry, CV4 7EZ. Replies to this message cannot be monitored, so, for help, [contact us here](. Google Play and the Google Play logo are trademarks of Google Inc. Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. We hope you found this message useful. This email was sent to you by Diabetes.co.uk because you are a valued Diabetes.co.uk community member who opted to receive the newsletter. If you don't wish to receive these emails in the future that is not a problem, you can unsubscribe from the newsletter by clicking [here](, or head to the [preference centre]( to update your communication preferences.