Tracking your snacks and tackling cravings

Type 1 Olympic hero overcomes needle phobia - [View online]( [The Forum discusses: snack ideas]( Snack cravings can affect us all, for any number of reasons. When we do snack, it's important to avoid sugar, and our Diabetes Forum community has a great range of snack ideas, whether you're at work, at the gym or peckish between meals. [Snack on these tips]( [Tackling cravings]( Forum user Jools H has been diagnosed with T2D, and is losing weight, but still gets cravings for snacks. 'Any suggestions?' she asks. [New to this]( [Working out snacks]( "Does anyone know of any good pre-work out snacks to keep your blood sugar from dropping?" asks Bryony_Edden_x. [Gym, snacks + BG]( [Snacks and rucksacks]( Forum user SI1990 has been sending her son to school with some great low carb snacks, but is worried he is becoming bored of them. [Keep it exciting]( [Shift in approach]( Boiled eggs, olives and cooked meats are among the suggestions for one Forum user whose partner works night shifts. [Shift work ideas]( Take a look at some of today's top threads: 1 [Keeping track of BG readings and food I eat]( 2 [High blood sugar when fasting without eating anything]( 3 [Blood checking and driving]( 4 [Burning sensation after injecting]( 5 [First Hba1c Since Diagnosis]( 6 [What to do? New insulin regime]( 7 [Are we really wrong about fat?]( 8 [Dr Eric Berg confusing advice]( 9 [Mild Bdr]( 10 [I'm glad that we do things to put our minds of the bad poin...]( There are 1,777,539 posts from 287,387 members in the forum right now. Did you know: that 96% of questions get their first response in 4 minutes! [Login](#) to join the conversation or [sign-up and start a thread here](#). [Busting some myths]( We can all find it hard when people get diabetes wrong. "What do you wish people knew?" asks LornaFarell. “What do your friends say that you’re sick of ignoring or correcting? [Administering corrections]( [1 million steps for charity]( [An inspiring family from Wales has walked a total of four million steps for charity to raise awareness of DKA and type 1 diabetes.]( Copyright © 2000 - 2018 Diabetes.co.uk, part of Diabetes Digital Media Ltd (company number 07975193). All rights reserved. The red and white circle (logo), its shadow, Diabetes.co.uk and its reflection are trademarks of Diabetes Digital Media Ltd. Registered in England. Address: Diabetes Technology House, Sir William Lyons Road, University of Warwick Science Park, Coventry, CV4 7EZ. Replies to this message cannot be monitored, so, for help, [contact us](. We hope you found this message useful. This email was sent to you by Diabetes.co.uk because you are a valued Diabetes.co.uk community member who opted to receive weekly forum highlights. If you don't want to receive emails in the future that is not a problem, you can unsubscribe by clicking [here](, or head to the [preference centre]( to update your communication preferences.