Low-Carb Baked Mini Frittatas with Broccoli and Three Cheeses

I love these Low-Carb Baked Mini Frittatas with Broccoli and Three Cheeses, and they can be made in any type of ramekin or small baking dishes if you don't have the tart pan I used. This easy and tasty breakfast idea is low-carb, Keto, low-glycemic, ... [][Low-Carb Baked Mini Frittatas with Broccoli and Three Cheeses]( I love these Low-Carb Baked Mini Frittatas with Broccoli and Three Cheeses, and they can be made in any type of ramekin or small baking dishes if you don't have the tart pan I used. This easy and tasty breakfast idea is low-carb, Keto, low-glycemic, gluten-free, and South Beach Diet friendly. Use the [Diet-Type Index]( to find more recipes like this one. [PIN Low-Carb Baked Mini Frittatas with Broccoli and Three Cheeses!]( [Low-Carb Baked Mini-Frittatas with Broccoli and Three Cheeses found on KalynsKitchen.com]( I love the idea of little mini frittatas that are a whole-breakfast serving size, and back in 2010 I made some in a crockery muffin pan designed to make four large muffins. But although the original version of these mini frittatas were delicious, they were never a huge hit on the blog, and I always thought they could be improved even though I never got back to it until now. Then recently I remembered the [Williams Sonoma Tart Pan]( I'm so infatuated with and thought about how perfect that pan would be for these Low Carb Baked Mini-Frittatas with Broccoli and Three Cheeses. (And the pan is on sale right now, and no, William Sonoma is not paying me anything to advertise it!) So I just had to try again on this recipe for a better result, and wow, was it ever a winner. If you're familiar with my recipes for [egg muffins]( or [cottage cheese and egg breakfast muffins]( I want to tell you how these mini frittatas are different from those baked breakfast dishes. The obvious difference is that it only takes one mini frittata for a serving, and they're eaten with a fork.  But there are also differences in texture. The mini frittatas have more veggies and cheese than they do egg compared to the egg muffins, which gives them a slightly denser texture and lots of flavor. And yes, technically frittatas are cooked in a pan on the stove and then browned in the oven, but I still think the name mini frittata is perfect for this type of dish. I tested out the new-and-improved version of Low-Carb Baked Mini Frittatas with Broccoli and Three Cheeses with [Jake]( at the end of a long cooking day when we weren't really very hungry, and we still gobbled them up! Of course if you don't want to buy a fancy tart pan, these can certainly be made in [large silicone baking cups]( a regular large muffin pan, or any kind of individual large ramekins or little tart pans and they might be just slightly different sized than the ones I made. But if you do decide you want the pan (which I love, love, love) look after the recipe for more ideas of what to make in it! [Click to continue reading]( ff/KalynsKitchen?a=fZ5upsnjcj8:mMZou-TbMjI:XhI0_UKdTUU [Subscribe by email]( on Facebook]( on Google+]( it!]( by RSS]( This]( • [Email to a friend]( Baked Mini Frittatas with Broccoli and Three Cheeses;5765109) • [View comments]( • [Track comments]( • [][More Recent Articles]( [] - [Roasted Summer Squash with Pesto and Parmesan]( - [Ten Low-Carb Recipes to Make With Oversized Zucchini]( - [Lebanese Lentil Salad with Garlic and Herbs]( - [Instant Pot (or Stovetop) Chunky Pasta Sauce with Sausage, Tomatoes, and Herbs]( - [The BEST Low-Carb and Gluten-Free Eggplant Recipes]( - [Low-Carb Ratatouille Wanna-Be Stew with Italian Sausage]( - [Fattoush Lebanese Salad with Sumac and Pita Chips]( - [20 Amazing Low-Carb Dinners with Cauliflower Rice]( - [Cheesy Low-Carb Tomato Zucchini Pie]( - [Ten Favorite Summer Tomato Salads with Garden Tomatoes (and ten honorable mentions)]( --------------------------------------------------------------- [Contact Us]( •[Past Issues](5765109/52189706/d24e48124e0d3889aaa6f9c29d5692f0) •[Join This List]( •[Unsubscribe]( [Click here to safely unsubscribe]( from "Kalyn's Kitchen®." [Click here to view mailing archives](, [here to change your preferences]( or [here to subscribe]( • [Privacy]( Email subscriptions powered by [FeedBlitz](), LLC, 365 Boston Post Rd, Suite 123, Sudbury, MA 01776, USA.