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Chicken and Asparagus with Three Cheeses

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kalynskitchen@comcast.net

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Thu, Mar 2, 2017 07:20 AM

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Chicken with Asparagus and Three Cheeses is a delicious and easy low-carb casserole that's also Keto

Chicken with Asparagus and Three Cheeses is a delicious and easy low-carb casserole that's also Keto, low-glycemic, gluten-free, and you could eat it as a treat for the South Beach Diet too. Use the Recipes-by-Diet-Type Index to find more recipes like ... [][Chicken and Asparagus with Three Cheeses]( Chicken with Asparagus and Three Cheeses is a delicious and easy low-carb casserole that's also Keto, low-glycemic, gluten-free, and you could eat it as a treat for the South Beach Diet too. Use the [Recipes-by-Diet-Type Index]( to find more recipes like this one. [Click here to PIN this easy Chicken and Asparagus with Three Cheeses!]( [Chicken and Asparagus with Three Cheeses found on KalynsKitchen.com]( Chicken and Asparagus with Three Cheeses is a delicious and easy casserole recipe that's been hanging out in the archives with a photo that probably wouldn't have enticed anyone to make it, so when I saw asparagus on sale this week for $1.49 a pound, I decided to give this recipe a photo makeover! And wow, was it ever delicious. Yesterday when I was editing the photos I remembered I had some leftovers in the fridge and I gobbled those up for lunch and started thinking about how soon I could make this again. And this recipe is an easy combination that would be impressive enough to serve for dinner guests. The only thing slightly tricky about this dish is not to cook the sauce too long or bake it too long or the sauce will separate. This is an ongoing issue for me with sauces when they aren't thickened with flour or cornstarch, but even if that happens, this will still be delicious! And for me asparagus going on sale is one of the sure signs that spring is coming, and since Salt Lake had a big snow storm earlier this week, I am really longing for the end of winter. So this is for all the other asparagus fans who are excited to have fresh asparagus season on the horizon! [Click to continue reading]( ff/KalynsKitchen?a=lglSKg7MBco:ZgofUy3gls0:XhI0_UKdTUU [Subscribe by email]( on Facebook]( on Google+]( it!]( by RSS]( This]( • [Email to a friend]( and Asparagus with Three Cheeses;5503067) • [View comments]( • [Track comments]( • [][More Recent Articles]( [] - [Instant Pot (or Stovetop) Low-Carb Taco Soup]( - [Low-Carb Recipe Love: The BEST Low-Carb Zucchini Noodle Soups]( - [CrockPot Sweet and Spicy Ground Turkey and Sweet Potato Stew with Coconut Milk]( - [Low-Carb Roasted Asian Shrimp and Brussels Sprouts Sheet Pan Meal]( - [Low-Carb Recipe Love: Ten Low-Carb Stuffed Peppers Recipes]( - [Slow Cooker Louisiana-Style Red Beans and Rice]( - [Low-Carb Slow Cooker Mushroom Lover's Pot Roast]( - [Low-Carb Recipe Love: Six Low-Carb Dinner Menus for Valentine's Day or Dinner Guests]( - [Kalyn's Kitchen Picks: Kirkland Protein Bars]( - [Instant Pot (or Stovetop) Low-Carb Loaded Cauliflower Soup]( --------------------------------------------------------------- [Contact Us]( • [Past Issues](5503067/52189706/2eedfd982b0948e2d0ab6e1a6cf32a20) • [Join This List]( • [Unsubscribe]( [Click here to safely unsubscribe]( from "Kalyn's Kitchen®." [Click here to view mailing archives](, [here to change your preferences]( or [here to subscribe]( • [Privacy]( Email subscriptions powered by [FeedBlitz](), LLC, 365 Boston Post Rd, Suite 123, Sudbury, MA 01776, USA.

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