The Future of AI in Fitness

Can AI change the way we work out? [CNET]( Insider [May 30, 2023](#?ftag=CAD-04-10aac3a&utm_email=02015bee48352e908c609176b0b8e62f74e1d7c914618055c65562e7c03efb52&utm_campaign_id=6937962&utm_email_id=846504c83f192000da385c69d33ff0c7b7bfaca2ddfa1f6fe12bae2ba23455c6&utm_newsletter_id=71558&medium=email&source=iterable) [Your Next Workout Buddy: AI Technology]( I usually work out alone. Aside from the occasional walk with a friend or group yoga class, I prefer to just focus on my own fitness routine and lose myself in my own playlist. But it seems there’s a new workout buddy in my future: AI. Artificial intelligence isn’t just changing how we research, text, email and even [edit photos]( it’s changing the way we exercise. Notably, AI in fitness isn’t new. It’s been incorporated in fitness trackers, smart mirrors and Peloton for years. But now, its presence in the fitness industry is expanding. Its increased capabilities could help users achieve their health and wellness goals, from providing nutrition, sleep and workout tips to detecting ideal reps, speed, weight and form when weightlifting. Will this make personal trainers and nutritionists obsolete? Probably not, or at least not anytime soon. CNET’s Giselle Castro-Sloboda takes us through[the future of AI in the wellness and fitness industries]( detailing the advantages, shortcomings and potential evolution of AI tech. And maybe, just maybe, AI and fitness could make a perfect duo. You can find this, plus CNET's latest news, reviews and so much more, in today's newsletter. --Macy Meyer, editor INSIDER ESSENTIALS display:%20block;%20max-width:%20116px;%20%20max-height:%2015px; display:%20block;%20max-width:%2069px;%20%20max-height:%2015px; [AI in Fitness: Could Your Future Workout Buddy Be a Robot?]( [AI in Fitness: Could Your Future Workout Buddy Be a Robot?]( [Here's how artificial intelligence could affect the way you work out in the future.]( [See this]( [ExpressVPN vs. Surfshark: How CNET's Top 2 VPNs Compare]( [ExpressVPN vs. Surfshark: How CNET's Top 2 VPNs Compare]( [See this]( [The Biggest Apple Watch Features I Want to See in WatchOS 10]( [The Biggest Apple Watch Features I Want to See in WatchOS 10]( [See this]( [How to Maximize Your EV's Range and Efficiency]( [How to Maximize Your EV's Range and Efficiency]( [See this]( [Can Hearing Aids Lower the Risk of Dementia?]( [Can Hearing Aids Lower the Risk of Dementia?]( [See this]( [Apple's Mixed Reality Headset: What We Know Now]( [Apple's Mixed Reality Headset: What We Know Now]( [See this]( [Primitive Power Solar Review: A Unique Business Model]( [Primitive Power Solar Review: A Unique Business Model]( [See this]( [Too Much Takeout? A Meal Delivery Service Can Help You Save]( [Too Much Takeout? A Meal Delivery Service Can Help You Save]( [See this]( CNET RECOMMENDS [34 of the Best TV Shows to Watch on Max]( The most highly rated TV shows on Max, plus what arrived this month. [24 of the Best Movies to Watch on Max]( Here are some highly rated films on Max, plus a look at what was new in May. [Best TVs: We Tested Samsung, LG, TCL, Vizio and More]( Here are our favorite TVs for 2023 based on side-by-side comparisons at CNET's testing lab. display:%20block;%20max-width:%20116px;%20%20max-height:%2015px; display:%20block;%20max-width:%2019px;%20%20max-height:%2015px; Trouble viewing this email? [View online](. This newsletter is a service of [CNET.com](. To update your account, please visit our [Newsletter subscription center.]( [Unsubscribe]( | [Terms of Use]( | [Privacy]( © 2023 CNET, A Red Ventures company. All rights reserved. CNET [235 Second Street San Francisco, CA 94105 U.S.A.](#)