Want Deepak’s tip for making your resolutions stick? Join us.

Modern Meditator [View in your browser]. [The Chopra Center] [ModernMeditator-Jan2017-EmailBanner-600x200] Hi, You’ve probably heard by now the well-publicized host of benefits that meditation offers – from relieving anxiety and depression, to improving attention, memory, mental focus, concentration, creativity, overall psychological well-being, and so much more. Recent research also suggests that meditating – even for just a few minutes a day! – helps counteract age-related loss of brain volume. But what you may not know is that establishing a meditation practice at the start of this year could also be the single most important thing you do to make your 2017 New Year’s resolutions stick. (Seriously!) Join Deepak and master meditation instructor, Roger Gabriel, to discover how at no cost during [Modern Meditator: How to Quiet Your Busy Mind and Discover Who You Really Are]. Meditation, we know, allows us to come more fully into the present moment. It takes us out of our heads, beyond our worries, fears and judgements and wakes us up to the sweetness and the beauty of our lives. And it’s also the simplest and most powerful pathway to discovering who we are and what we’re really here to create. You may think a journey to “know yourself” sounds hard or even scary. Or that you don’t have enough time or patience to do it. Or maybe you just don’t know how or where to start. But it’s something everyone can learn. And when you do, it’s what finally puts you squarely on the path to becoming your best self and to living your most authentic, most satisfying and most joyful life with clarity and ease. Not to mention, you can make those New Year’s resolutions stick like glue. That’s why Deepak Chopra is inviting you to [The Modern Meditator: How to Quiet Your Busy Mind and Discover Who You Really Are], a powerful online event featuring Deepak and his long-time friend, Roger Gabriel, who has spent the past 40 years teaching more than 10,000 people to successfully meditate. Join the illuminating conversation as Deepak and Roger dispel myths, shatter common misconceptions and provide you with expert insights derived from years of personal practice and teaching . . . so you gain the confidence and know-how you need to successfully integrate meditation into your life and use it as a powerful pathway to discover who you are and what you want to create. [Register now] at absolutely no cost to you. In just one hour on Wednesday, January 11th, Deepak and Roger will show you: - The simplest way to start a dedicated meditation practice that thrives – with even the most hectic of schedules. - The number-one way to know if you’re doing it right – and how to instantly get back on track when thoughts intrude. - How to break through the top barrier that blocks most people from sustaining a meditation practice once they begin it. - How to use your meditation practice to fuel your New Year’s resolutions – and effortlessly create more of what matters most to you. If you’ve always wanted to try meditation – or you’ve already tried it but have struggled to make it a regular practice – accept Deepak’s invitation to join him and expert meditation instructor Roger Gabriel for [The Modern Meditator: How to Quiet Your Busy Mind and Discover Who You Really Are] and make 2017 the year meditation supports you in creating the life you’ve always wanted. We know you’ll be glad you did. Namaste, The Chopra Center P.S. It all happens on Wednesday, January 11th. Mark your calendar and be sure to [share this invitation] with the people you care about most! STAY CONNECTED A portion of Chopra Center profits support research on consciousness, mind-body medicine, and meditation. Learn more about these initiatives and the Chopra Foundation [here]. To unsubscribe please click [here]. You are receiving this because you are subscribed to the Chopra Center Newsletter. Need assistance? Email us at [support@chopra.com] The Chopra Center 2013 Costa del Mar Rd., Carlsbad, CA 92009