Chopra Lifestyle: 3 Warming Soup Recipes to Fend Off Winter Weight Gain; How to Attract Everything You Want in 2019; and More...

[View in Browser]( [The Chopra Center]( Chopra Centered Lifestyle Newsletter [3 Warming Soup Recipes to Fend Off Winter Weight Gain]( Are the cold winter temperatures keeping you downright chilly? Make your insides as warm as your outsides by making these three delicious and toasty soups. [Read More]( [8 Ways to Create a Healthier Sleep Routine in the New Year]( Sleep is a perennial struggle for many. If you have trouble getting consistent, restful sleep, follow these eight steps to start your New Year off with restorative rest. [Read More]( [7 Strategies to Attract Everything You Want in 2019]( Resolutions aren’t the only way to start off a new year. By focusing on attracting what you want, you will set yourself up for success. Follow these seven strategies to manifest your dreams and make them a reality this year. [Read More]( [Overcoming Chaos]( [The 7 Stages of Spiritual Development]( Along the seven stages of spiritual development, you will face choices—stay in the status quo or proceed along your journey. [Read More]( [Emotional Framework: How to Experience Emotions in a Healthy Way]( Experiencing and expressing emotions are integral parts of life, yet for many, it’s difficult to express emotions due to unwritten rules from society. What if, instead of trying to feel what you are supposed to feel, you allowed yourself to feel honestly? [Read More]( [Free, 4-Part Workshop with Deepak]( Learn how to heal your entire mind, body, spirit, and emotions—and return to your natural state of health and happiness. Sign up for the free, four-part online workshop with Deepak Chopra, Healing the Whole Self. [Sign Up for Free]( [Perfect Health]( Upcoming Events Infinite Possibilities - Palm Springs, CA 3-Day Retreat on Synchronicity and the Fulfillment of Desire [January 24 - 27, 2019]( Perfect Health 6-Day Mind-Body Healing Immersion [February 25 - March 2, 2019]( ​Perfect Health 10-Day Total Mind-Body Healing Retreat [April 22 - May 1, 2019]( ​Seduction of Spirit - Hawaii 5-Day Meditation and Yoga Retreat [July 7 - 13, 2019]( ​[​]( Awakenings - Monterey Bay, CA An Inward Journey Through Silence [September 22 - 29, 2019]( ​Infinite Possibilities - Santa Fe, NM Synchronicity and the Fulfillment of Desire [October 10 - 14, 2019]( Stay Connected [Like us on Facebook]( [Follow us on Twitter]( [Follow us on Instagram]( [Subscribe to our YouTube channel]( Need Assistance? [Contact us via email]support@chopra.com [The Chopra Center Articles]( [Chopra Center Live Events]( [Chopra Center Certifications]( [The Chopra Center Marketplace]( [The Chopra Center Dosha Quiz]( You are subscribed to the Chopra Center Newsletter. [Unsubscribe.]( The Chopra Center | 2013 Costa del Mar Rd., Carlsbad, CA, 92009