Discover what's new this August at Muse!

Explore new releases, reads and Untangle episodes ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Shop]( [Home]( [Community]( Musings on neuroscience & meditation Take A Breath What's New This Month? Discover our guided meditation release, sign up for the FREE Joy Challenge, and explore new Muse reads and episodes from the Untangle podcast below. Monthly Release New Guided Meditations Listen to Being You and Consider Bliss with Dina Kaplan in the Quarterlife Collection. [Listen Now]( (Mobile Only) Recommended Reads Explore the human potential of neuroplasticity and how to hack your brain to make positive change that sticks with co-authored Muse Meditation Teacher and founder of Neurosculpting®, Lisa Wimberger. [Hack Your Brain]( The Not-So-Secret Key to Happiness in Hard Times Want to give gratitude a try? Here are some simple gratitude practices you can do daily. [Explore Now]( The Science Of Motivation & Tips Powered By Meditation Have you ever wondered about the science of motivation and meditation? Learn how to achieve your goals using tips powered by meditation! [Learn How]( New on Untangle by Muse Andrea Small - Navigating Ambiguity: Creating Opportunity in a World of Unknowns Andrea Small is a design leader, strategist, educator, and former Stanford University d.school teaching fellow. She shares how we can embrace the discomfort of the unknown to create new, innovative, and creative possibilities. [Listen Now]( Love What You Do: Finding Meaning at Work and in Life. Fran Hauser is a former media executive, angel investor, mentor to hundreds of young women, and author. She shares advice to help women get the most out of their careers and is chock full of advice, strategies, creative prompts, and thoughtful exercises designed to mix action with reflection as you build your plan. [Listen Now]( Monthly Meditation Challenge [Join now]( [When was the last time you felt joy? True, carefree joy?]( This month's Joy Challenge is designed to teach you how to find joy in all the little moments of life, instead of waiting for joy to find you. We'll provide you with 14 meditations to help you begin building a meditation practice that helps you cultivate joy throughout your life, from taking your dog for a walk to meeting with a friend for coffee. Start living a more joy-filled life! Join today. What you’ll get: - Free access to the Challenge Collection of 14 guided meditations - A Challenge Badge when you listen to 1 meditation each day during the 7-day Challenge - A chance to WIN a Muse Prize Pack, which includes a Muse headband with a 1-year Guided Meditation Subscription How to join: - [Download the Muse app]( and create an account. If you already have an account, make sure you [update to the latest version]( of the app. - Sign up for the challenge by August 16th. - Once you’ve signed up, you’ll receive an email confirmation with instructions on how to access the Challenge collection starting on August 17th. The Challenge: - Complete 1 meditation a day for 7 consecutive days from the 14 Challenge guided meditations. (Don't worry if you miss a day - we’ll let it slide.) - The Challenge Collection will be available starting August 17th at 9 am EST until August 23rd at 11:59 pm EST under Featured Collections in the Guided Meditation section of the Muse app. [Join the Joy Challenge]( Muse in the News Homemade innovation: Canadian tech leaders share what drives them "Whether in an office or at home, what matters is that we have a healthy and engaged team that meets our business objectives." [Read More >]( Meditation May Benefit Mental Health. These Tips And Tools Can Help You Get Started. "You can take this meditation headband with you wherever you go." [Read More >]( Women’s Health Expert, Amy Myers, M.D. on Boosting Your Immune System "I love the Muse meditation headband, and am also a fan of HeartMath." [Read More >]( Join the CommunityQuestions, concerns, or thoughts? We'd love to chat. [Join the Community >]( Contact Us555 Richmond St. W, Suite 900, Toronto, ON, M5V 3B1[Contact Customer Care >]( Unsubscribe If you'd like to unsubscribe from this type of email communication, please click the unsubscribe link below the footer. Note: this will not unsubscribe you from other lists, such as Product Updates, Museletter, and Muse Promotions. If you wish to unsubscribe from all lists please click [here >]( Please allow 10 days for removal from all lists. Sent to: {EMAIL} [Unsubscribe]( Interaxon (Muse), 555 Richmond Street West, Suite 900, Toronto, ON M5V 3B1, Canada