[Museletter] Kick start 2022 off right.

Explore your recommended reads, podcasts, and guided meditations ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Shop]( [Home]( [Community]( Musings on neuroscience & meditation Take A Breath [This Month: New Content for the New Year]( We're kick-starting 2022 with new releases in the Muse app! - Try out 5 of our new guided meditations in the Confidence, Creativity, Stress, and Focus Collections - Explore Biofeedback+ and pair your Muse with external apps - Discover your recommended reads for February - Listen to our latest on Untangle to find inspiration, creativity, and vision Learn more below. 👇 Explore 5 New Soundscapes - Return to a place of calm & clarity with Shawn Moore's Grounding the Senses in the Stress Collection. - Develop your skills of self-inquiry to help you create, innovate, and take risks with Shawn Moore's Curiosity for Creativity & Creative Contemplation in the Creativity Collection. - See things clearly so that you can face everyday stressors in a calm manner with Shawn Moore's Clear Sight in the Focus Collection. - Build your self-awareness, without judgment, to help you heal with Eve Decker's Self Acceptance in the Confidence Collection. [Meditate Now >]( (Mobile Only) Recommended Reads [5 Tips to Stress Less in 2022]( Want to reduce your stress levels in 2022? Start feeling good and stressing less this year with these top 5 tips! [Read More]( [Make New Year’s Resolutions Easy with a Mindful Approach]( Tired of falling short of your New Year’s resolutions? Embrace a mindful approach to boost motivation and make your resolutions last. [Read More]( Have You Tried Biofeedback+? [What’s your favorite combo?]( Find out how your brain responds to different types of music, audiobooks, or your favorite meditation apps. Premium subscribers can pair your Muse headband with your favorite app & layer real-time biofeedback on top of external music, meditations, audiobooks, plus receive post-session reports to see how your brain & body responded. [Get Muse Premium]( The Untangle Podcast [Spark Your Inspiration, Creativity and Vision]( Marisa Handler shares how we can let go of old ways of creating, identify resistance and blocks that get in our way, open up a clear channel for our creative energy and vision all while finding and expressing our true creative voice. [Listen Now]( [The New Years Podcast That Lets You Simply Return To Being You]( Zen priest Rev Angel Kyodo Williams shows us the simplicity of returning to the self. To our enoughness. To the present moment. To our multiple and ever-changing purposes. [Listen Now]( Muse in the News TWI team helps develop device to aid stroke victims’ recovery [Read More >]( Muse S Review: A Brain-Sensing Headband That’ll Help You Achieve Zen [Read More >]( 10 Meditation headbands that can help you calm your mind [Read More >]( Join The Muse Community Questions, concerns, or thoughts? We'd love to chat. [Community]( Contact us. 555 Richmond St. W, Suite 900, Toronto, ON, M5V 3B1 [1-888-508-6873](tel:1-888-508-6873) [Customer Care]( Sent to: {EMAIL} [Unsubscribe]( Interaxon (Muse), 555 Richmond Street West, Suite 900, Toronto, ON M5V 3B1, Canada