Explore New Releases, Reads & Podcasts for June

Your recommended meditations, podcasts, and reads for June. [Shop]( [Home]( [Community]( Musings on neuroscience & meditation Take A Breath What's new at Muse? Discover new guided meditation releases in the app, explore our Q&A with Muse meditation teacher, Koshin Paley Ellison, or listen to the latest episodes on the Untangle Podcast! ✨Coming Soon✨ Watch out for our next Conscious Conversations, The Brain Health Sessions coming up in July, and learn about Brain Health x Aging! Registration opens soon. [Explore Now >]( (Mobile only) Muse's masterclass on how to master the power of attention. Introducing a 4-week eCourse with cognitive assessments from Cambridge Brain Sciences: This program will provide you with a set of tools that you can use to optimize your mental capacity and performance through meditation and a deeper understanding of your mind. We’ve created this self-paced 4-week program to help you reach your highest potential by improving your clarity, productivity, and focus by helping you: ✓ Strengthening your ability to cut out distractions and master your attention ✓ Building your mental endurance for longer periods of focus ✓ Triggering your flow state for higher levels of productivity ✓ Cultivating creativity and learning why it’s crucial for success [Learn More >]( Recommended Reads This month's Featured Muse Meditation Teacher is Koshin Paley Ellison! Koshin is a Zen Buddhist monk based in NYC. He introduces us to a range of Zen-inspired meditations with his kind and captivating style. Find Koshin in the Grief, Pain, Long Breaks & Zen Collections! Explore his unique meditation journey and one of the most valuable lessons he's learned through it. [Read More >]( Scientists and dream researchers have been studying why we dream for nearly a century, and they’ve concluded dreams are more than just fleeting illusions, and actually offer a host of benefits. But what you might not have given much thought to is keeping a journal to record your dreams. Here are four reasons to consider tracking your nighttime thoughts & dreams. [Read More >]( Recommended Podcasts [How to Build Deeper Connections with Anyone]( Behavioral scientist and author Jon Levy shows us practical strategies to build trust and deeper connections, whether in business or in personal relationships. [Listen Now >]( [Developing a Stronger Sense of Self and Relationships]( Social Scientist, Maureen Pelton shares how we can use embodiment practices as a way to do the deep work of developing a stronger sense of self. [Listen Now >]( Muse News Business Foundations of Neurotechnology Amplified Future: Power Plays In The Music And Digital Wellness Market The best sleep trackers 2021: sleep longer and more deeply [Do wearable stress-relief gadgets work? I tried some to find out.]( The science of training the ‘master organ’ – your brain Join The Muse Community Questions, concerns, or thoughts? We'd love to chat. [Community]( Contact us. 555 Richmond St. W, Suite 900, Toronto, ON, M5V 3B1 [1-888-508-6873](tel:1-888-508-6873) [Customer Care]( Sent to: {EMAIL} [Unsubscribe]( Interaxon (Muse), 555 Richmond Street West, Suite 900, Toronto, ON M5V 3B1, Canada