how to live with purpose

many of us go through live as... If you are having trouble viewing this email, [click here.](  You are receiving this email because you have expressed an interest in quality health and lifestyle tips. You can remove your email by clicking [unsubscribe]( at any time, or simply reply back to this email asking to be removed.  Here's Today's Tip... Live on Purpose.  Often—too often, perhaps—we live our lives getting by…doing things out of habit…going through the motions…putting out one fire after another…trying to keep our heads above water…trying to make ends meet…watching life pass us by… This is the human condition, and while there is beauty in it, you have to ask yourself: What would it be like to live with purpose…with meaning…with intention? Of course, the purpose of our lives isn’t always obvious or inherent. We may have to find or create it. So, how do we figure out that purpose? - Start by asking some questions that open you to thinking about what is meaningful to you. This is called inquiry, and we’ll discuss it more below. - Start listening. This can be tricky for many people because it often requires silence and solitude, things that you may not be comfortable with. - Take action to get clarity. Too often, folks make the mistake of thinking they need clarity before they can take action, but it actually works the other way around. Action creates clarity. Creating, discovering and defining your purpose is an ongoing process—one that may never end. So, like a sculpture, keep the process of refining going. There’s no right—or wrong—way to do the process of inquiry, except to turn toward the questions and possibilities. Some guiding questions in the process: - Who has helped make your work feel more meaningful? - Who are the people that you are most moved to help? - What experiences have you gone through that “pre-qualify” you to help others? In other words, how can your life experiences be leveraged to help others? - What have you done in your life that has felt meaningful to you? - What types of books, movies, courses, etc., have you found that really speak to you? - Who has inspired you the most? Who do you feel like you’ve inspired the most? - Where do you feel like your talents flow most naturally? These, of course, are just “conversation starter” questions that open you to feeling meaning and new ways of seeing things. After you ask these questions, spend time in silence and listen. Make notes. Listen some more. Talk to yourself, God or the universe. Then listen. Then, take action. Remember, action breeds clarity. Start by…helping one person…then another…and another. Write about what you learned about yourself and the process. Create something for someone. Share that creation with others. Be a part of something. Start something new. Every day, ask what one thing you could do to live your purpose out. Eventually, you will begin to have a bigger and bigger vision for what you can do with this purpose. Now bring that vision into your daily life. Do everything you can to the best of your ability. This doesn’t mean exhausting yourself. Rather, it means doing each thing with intention, care and purpose (rather than going through the motions as many of us are prone to do).  Liver Detox Hack... If you’ve ever done a liver cleanse... You were probably shocked by the “gunk” that comes out... (almost everyone says this). But you were probably ALSO blown away by how good you felt... your my mental clarity... your energy... your digestion... even weight. When you dig into liver health like my good friend Drew Canole has—you’ll be even more stunned and amazing at what you discover. Because your liver is connected to just about EVERYTHING happening in your body (even sex-hormones are regulated by the liver)... Drew’s passion for liver health helps explain why he’s one of the healthiest people I’ve ever met. ===> [Drew shares his #1 liver detox and rejuvenation secret here [see his eye-opening story here]]( If your liver itself is congested, it’s hard to detoxify anything. So you get stuck in a vicious cycle where your liver gets more and more congested—even loaded with rogue fat—and it becomes harder to detox, or for the rest of your body to thrive. Remember: Your liver influences your metabolism (sluggish, congested liver means SLOW metabolism)... Your liver impacts your gut health and probiotics (candida, parasites and other gut issues are worsened with a toxic liver)... Your liver determines the quality of your digestion (a “fatty” or congested liver is unable to secrete bile or properly digest foods)... The health of your liver even shows up on your face, in terms of undereye circles... crow’s fit... liver spots, acne, blackheads and other issues... Bottom line: if you want the best possible health and to support your body’s transformation this Spring and Summer, check out Drew’s story: ===> [7M people have listened to Drew’s advice, check out his #1 “liver reset” secret here.]( Do this and you’ll have an unshakeable foundation of health. And you’ll have the energy to make many more positive changes in your body and life. Until next time, Change That Up P.S.—If you want to have healthy metabolism (especially on a cellular level), it’s critical you get these dangerous toxins and excess fat removed from your liver. [Drew not only shares his story here, he gives the 4 most important nutrients you need to transform your liver health and entire body, from head to toe.](   *We always recommend consulting your family physician before making any major change in your daily routine. This email was sent to {EMAIL} by support@changethatup.com 7339 E Williams Dr. Suite 26375 Scottsdale, AZ 85255 [Edit Profile]( | [Manage Subscriptions]( | [Report Spam](