how to break through barriers

Want to know the key to achieving your... If you are having trouble viewing this email, [click here.]( You are receiving this email because you have expressed an interest in quality health and lifestyle tips. You can remove your email by clicking [unsubscribe]( at any time, or simply reply back to this email asking to be removed.  Here's Today's Tip... Barriers. Want to know the key to achieving your dreams and goals and realizing a true life of significance? Altering your beliefs about yourself. As motivational speaker Ed Mylett so perfectly sums up, there’s a governor on our lives, and it’s our identity -- what we think we’re worth; what we think we deserve. A good person in any endeavor will only take what he thinks he deserves. In other words, a good person will not take more from the table of life than what he thinks he’s worth. And that’s where our self-imposed governor on our identity comes into play. Think about it like a thermostat. Say you’re a 75-degree person. If things start heating up in life -- you start experiencing more success, your life gets going -- you unconsciously find a way to cool things back down…to get back to where we’re comfortable. On the flip side, when things take a turn for the worse -- when you’re broke, when you’re struggling -- you grind and find a way to heat them back up to the point we think we deserve. Over time, you always find yourself in that 75-degree comfort zone. BUT, if you want to alter your life, is to alter that governor of self-identity -- to start to believe that you’re worth 85 degrees of life, 90 degrees of life or 95 degrees of life. And there are TWO ways that you can do that. - Put yourself in circumstances that demand you to get outside your comfort zone. Said differently, you throw yourself out there past where you are comfortable -- you make yourself do something that an 85-degree person would do, and you knock it out of the park. When you do that repetitiously, you begin to believe in that new level of identity. - Surround yourself with people who operate at a higher level than you. For example, if you’re a 70-degree athlete, and you start training with other athletes who operate at an 85-degree level, you’re going to level up. As Ed Mylett says, “Your identity, through osmosis, goes up.” The take-home point is that both your behaviors and associations are key to altering your beliefs about yourself, which are the path to getting (and giving) more out of life. Before I go, I wanted to circle back on a “Hot Topic” that has been hitting our Support Team. We have been receiving a lot of questions about circulation, and how can you improve it. This is a great question. Your circulatory system affects every organ, every tissue, and every system in your body. It’s true, and having stronger, more elastic arteries and blood vessels, aka your “circulatory system” can…. - Support healthy blood pressure levels - Raise your energy and reduce brain fog - And lower your risks for health complications, such as a heart attack or stroke The simple truth is, far too many people today DO NOT think or take the time to protect something as vital as their circulatory system… The good news at the link below we will reveal 1 Unique Nutrient that will support your circulatory system and help your blood vessels and arteries. It will also help say goodbye to chronically cold hands and feet,  and aids in preventing those “pins and needle” feelings you get when your arms or legs are falling asleep. This “Super Nutrient” is backed up by the most prestigious research institutions in the world. Like the American Heart Association, the American College of Cardiology, and Harvard Medical. [1 Unique Nutrient Boosts Your Circulation]( You owe it to yourself and your loved ones to check this out, Change That Up        This email was sent to {EMAIL} by support@changethatup.com 7339 E Williams Dr. Suite 26375 Scottsdale, AZ 85255  [Edit Profile]( | [Manage Subscriptions]( | [Report Spam]( Â