You are the average of the five people you spend the...
If you are having trouble viewing this email, [click here.](  You are receiving this email because you have expressed an interest in quality health and lifestyle tips. You can remove your email by clicking [unsubscribe]( at any time, or simply reply back to this email asking to be removed.  Here's Today's Tip... The "Inner Circle". âA leaderâs potential is determined by those closest to him or her.â - John C. Maxwell Have you ever heard the quote, âYou are the average of the five people you spend the most time with.â? Motivational speaker Jim Rohn is often credited with that saying, which has been repeated by any number of todayâs most influential leaders, including John C. Maxwell, Ed Mylett, and Craig Ballantyne to name a few. In fact, this is the very tenet of one of Maxwellâs 21 Irrefutable Laws ofLeadership: The Law of the Inner Circle, which states that a leaderâs potential is determined by those closest to him or her. And it also ties in closely with his Lawof Magnetism, which declares that who you are is who you attract. In other words, in most situations, you draw people to you who possess the same qualities, values, and priorities you do. While these concepts are often discussed in the context of business, they apply to success and significance in any and every domain of lifeâwhether thatâs getting into better shape, eating better, being a great parent, improving your spiritual fitness, and so on. In other words, if you want to experience tremendous success and make a real significant impact, you need to surround yourself with incredible people who help you maximize your full potential, and vice versa. To do that, you need to need to increase relate well to others, which is as simple as⦠- Valuing people every day - You canât look down on others and build them up at the same time. Recognize people publicly, complement them in writing, and practice gratitude daily.
- Making yourself more valuable to others - The quickest way to improve any relationship is to make yourself better so you have more to give others.
- Putting yourself in someone elseâs world - Albert Einstein is credited with saying, âA person starts to live when he can live outside himself.â Often, the best thing we can do for someone else is to recognize when theyâre in a time of need and being present for them.
- Focus on giving, not receiving - To foster great relationships, you have to want more for people than you want from them.
- Being a consistent friend - Place a high value on your relationships, believe the best of people, and love unconditionally.
- Creating great memories for people - Wherever you are, be there. No matter how big or small the moment may seem to you, you can make them special for others by being present and intentional with your time, thoughts, and actions.
- Moving towards the kinds of relationships you desire - Put yourself in position to meet and spend time with the kind of people who share your values and priorities and who think positively. As Brad Stulberg and Steve Magness, the authors of Peak Performance so eloquently said, âWorking to build a better self almost always means working to build a better community.â Simply put, emotions, thoughts, and habits are contagious. We were made for relationships, and we all need other people to live our lives to our full potential. Place a priority on loving people, seek to add value to them and their lives, and when you do, the better your life will be.  Liver Detox... If youâve ever done a liver cleanse... You were probably shocked by the âgunkâ that comes out... (almost everyone says this). But you were probably ALSO blown away by how good you felt... your my mental clarity... your energy... your digestion... even weight. When you dig into liver health like my good friend Drew Canole hasâyouâll be even more stunned and amazing at what you discover. Because your liver is connected to just about EVERYTHING happening in your body (even sex-hormones are regulated by the liver)... Drewâs passion for liver health helps explain why heâs one of the healthiest people Iâve ever met. ===> [Drew shares his #1 liver detox and rejuvenation secret here [see his eye-opening story here]]( If your liver itself is congested, itâs hard to detoxify anything. So you get stuck in a vicious cycle where your liver gets more and more congestedâeven loaded with rogue fatâand it becomes harder to detox, or for the rest of your body to thrive. Remember: Your liver influences your metabolism (sluggish, congested liver means SLOW metabolism)... Your liver impacts your gut health and probiotics (candida, parasites and other gut issues are worsened with a toxic liver)... Your liver determines the quality of your digestion (a âfattyâ or congested liver is unable to secrete bile or properly digest foods)... The health of your liver even shows up on your face, in terms of undereye circles... crowâs fit... liver spots, acne, blackheads and other issues... Bottom line: if you want the best possible health and to support your bodyâs transformation this Spring and Summer, check out Drewâs story: ===> [7M people have listened to Drewâs advice, check out his #1 âliver resetâ secret here.]( Do this and youâll have an unshakeable foundation of health. And youâll have the energy to make many more positive changes in your body and life. Until next time, Change That Up P.S.âIf you want to have healthy metabolism (especially on a cellular level), itâs critical you get these dangerous toxins and excess fat removed from your liver. [Drew not only shares his story here, he gives the 4 most important nutrients you need to transform your liver health and entire body, from head to toe.](   *We always recommend consulting your family physician before making any major change in your daily routine. This email was sent to {EMAIL} by support@changethatup.com 7339 E Williams Dr. Suite 26375 Scottsdale, AZ 85255 [Edit Profile]( | [Manage Subscriptions]( | [Report Spam](